My 11-year-old -on had an increase of 76% to 91% with an high intensityhigh intensity interval training program. We had the guidance of a P. E. teacher and this result was obtained in just four months of training.
Very interesting! My 11-year-old-son started a HIIT program. After a year and a half he is already able to run 6k in 37min and do all your activities with no difficulty. However, it's hard to keep him motivated for workouts at the gym. I'll talk to his coach to evaluate this approach 10-20-30.
proteases are not produced by the pancreas
That makes no sense to me. Creon supplies pancreatic enzymes and proteases are not produced by the pancreas. The main function of the synthetic enzymes is to supply the lipase and amylase needs that are no longer produced in the ideal amount in people...