Recent content by h.hulk73

  1. H

    Almond Milk Weight Gainer Smoothie

    I would not recommend using weight gainer. It is best to use a natural products: peanut butter, eggs, oats, milk and others.
  2. H

    Protein powder and carb loading supplements

    I would not recommend using protein shakes. It is best to use a natural products: eggs, fish, meat and others, which contain lots of protein. :D
  3. H

    updates on new exercise

    We will have to try
See more
Top