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  1. B

    New to Exercising!

    Hi there!! You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!- My routine is as follows: 3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
  2. B

    New to Exercising!

    Hi there!! You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!- My routine is as follows: 3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
  3. B

    New to Exercising!

    Hi there!! You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!- My routine is as follows: 3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
  4. B

    New to Exercising!

    Hi there!! You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!- My routine is as follows: 3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
  5. B

    New to Exercising!

    Hi there!! <br /> <br />You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!- <br /> <br />My routine is as follows: <br /> <br />3x a week gym,- I bike over there,- 10-15mins bike (light biking)...
  6. B

    The Gym

    Hi!! Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0"> But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
  7. B

    The Gym

    Hi!! Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0"> But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
  8. B

    The Gym

    Hi!! Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0"> But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
  9. B

    The Gym

    Hi!! Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0"> But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
  10. B

    The Gym

    Hi!! <br /> <br />Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0"> <br /> <br />But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have...
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