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    Weight Lifting

    Hi Thisisme, I am a fellow CFer, new to this site though, work full-time, age 37, 5'10", about 148 lbs., about 45% FEV1 now, but have lifted weights since about 13 yrs old to help stay stable ... I haven't had a transplant but I at least can tell you the 30 min. routines I've done for about 25...
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    help building muscle post lung transplant

    Hi Thisisme, I am a fellow CFer, new to this site though, work full-time, age 37, 5'10", about 148 lbs., about 45% FEV1 now, but have lifted weights since about 13 yrs old to help stay stable ... I haven't had a transplant but I at least can tell you the 30 min. routines I've done for about 25...
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