Hi there,
Does anyone feel nauseous after/while using their aerobika? It's fairly new to me and I love the aerobika because it helps me move a lot of mucus (more than the vest in my case) but often it will trigger my gag reflex when I combine it with huff coughing. It never makes me actually vom, it just makes me feel like I'm about to hurl. Maybe I'm breathing too hard? I have it on the highest setting because that feels more effective. If I breathe out softer then it doesn't feel like it's doing anything. I would love to hear if anyone else experiences this and if you have any tips on how to avoid the nausea.
Thanks!
Does anyone feel nauseous after/while using their aerobika? It's fairly new to me and I love the aerobika because it helps me move a lot of mucus (more than the vest in my case) but often it will trigger my gag reflex when I combine it with huff coughing. It never makes me actually vom, it just makes me feel like I'm about to hurl. Maybe I'm breathing too hard? I have it on the highest setting because that feels more effective. If I breathe out softer then it doesn't feel like it's doing anything. I would love to hear if anyone else experiences this and if you have any tips on how to avoid the nausea.
Thanks!