Vitamin C / ascorbic acid and CF

Helenlight

New member
After reading two studies showing vitamin c to thin mucous and reduce lung inflammation (in association with CF), I am truly interested and wonder if anyone knows more about this or have any personal experience.
Here they are:
http://www.ajcn.org/content/65/6/1858.full.pdf
http://www.pnas.org/content/101/10/3691.full
If I am interpreting these studies correctly it seems prudent to make sure blood plasma levels of the vitamin are at optimum levels (80-90umol? whatever that means!) and that ideally there would be a way to get the stuff into the airways.
What do you think the ideal supplementation level would be for a CFer? I think saturation for a healthy non-CFer sounds like it would be around 1000mg, but for people with chronic lung inflamation it could be higher. Thoughts please!
 

Helenlight

New member
After reading two studies showing vitamin c to thin mucous and reduce lung inflammation (in association with CF), I am truly interested and wonder if anyone knows more about this or have any personal experience.
Here they are:
http://www.ajcn.org/content/65/6/1858.full.pdf
http://www.pnas.org/content/101/10/3691.full
If I am interpreting these studies correctly it seems prudent to make sure blood plasma levels of the vitamin are at optimum levels (80-90umol? whatever that means!) and that ideally there would be a way to get the stuff into the airways.
What do you think the ideal supplementation level would be for a CFer? I think saturation for a healthy non-CFer sounds like it would be around 1000mg, but for people with chronic lung inflamation it could be higher. Thoughts please!
 

Incomudrox

New member
I take the EQUIVALENT 9100mg of standard Vitamin C a day.

http://incomudroxcf.blogspot.com/2012/04/liposomes-used-for-potentiators.html <<<My blog about it.
http://forums.cysticfibrosis.com/messageview.cfm?catid=5&threadid=615572&enterthread=y <<< My progress and regime currently.

Other:
http://www.vitamincfoundation.org/forum/viewtopic.php?f=3&t=9479 <<< Good thread about C in CF.
 

Incomudrox

New member
I take the EQUIVALENT 9100mg of standard Vitamin C a day.

http://incomudroxcf.blogspot.com/2012/04/liposomes-used-for-potentiators.html <<<My blog about it.
http://forums.cysticfibrosis.com/messageview.cfm?catid=5&threadid=615572&enterthread=y <<< My progress and regime currently.

Other:
http://www.vitamincfoundation.org/forum/viewtopic.php?f=3&t=9479 <<< Good thread about C in CF.
 
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