Recent content by andipenoza

I would say marathon is a healthy competition. It builds personality and camaraderie. If your son enjoys and eager to do it, you must give your support to him but never leave him behind and do things by himself.

Yoga is one of best natural treatment and at the same time, effective. I do yoga almost everyday, well we can do yoga anywhere we want as long as we are comfortable. What I like the most, is to do yoga where I can see and feel the nature at the same time. Matching with yoga musics, it would be...