Thanks for the reply Melissa. It is difficult for me to go for the water exercise because sea beach or swimming pool is far from my place so i will be trying for ground exercise.
Leo
I'm very sorry for the pain you are facing. Finding out problem in the beginning stage is wisdom. Its better to consult with Rheumatologist immediately.
First find out the problem then you can solve in any way you want.
Leo
Hi friends, I am wondering that many people advices to do exercise for arthritis but no one said what kind of exercise.
Any suggestions and advices will be appreciable.
Leo
Hi breathelife,
I found this while "googling" that many people prefer using naproxen and paracetamol. I don't know how good it works but just suggesting.
Thanks
Leo
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