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Great idea about drinking alot of liquids. So glad I logged on thanks guys!

Great idea about drinking alot of liquids. So glad I logged on thanks guys!

Great idea about drinking alot of liquids. So glad I logged on thanks guys!

Thank you for the positive comment. I wasnt sure if this was a realistic activity for someone with cf.

Thank you for the positive comment. I wasnt sure if this was a realistic activity for someone with cf.

Thank you for the positive comment. I wasnt sure if this was a realistic activity for someone with cf.

I have a 19 year old son that lives on his own and to my knowledge does not take any kind of supplements. He and a friend are taking a trip to Colorado to go hiking. He has joined a gym to get in shape. Are there any supplements he should be taking and are the high altitudes safe?

I have a 19 year old son that lives on his own and to my knowledge does not take any kind of supplements. He and a friend are taking a trip to Colorado to go hiking. He has joined a gym to get in shape. Are there any supplements he should be taking and are the high altitudes safe?

I have a 19 year old son that lives on his own and to my knowledge does not take any kind of supplements. He and a friend are taking a trip to Colorado to go hiking. He has joined a gym to get in shape. Are there any supplements he should be taking and are the high altitudes safe?