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Not to be pessimistic, but I also think that decreasing your mile time by 2 minutes is a huge feat. How about taking steps. Perhaps this year or in the first 6 months you can shave 30 seconds off and then next year or the next 6 months you can take off another 30 seconds. You may find that...

Not to be pessimistic, but I also think that decreasing your mile time by 2 minutes is a huge feat. How about taking steps. Perhaps this year or in the first 6 months you can shave 30 seconds off and then next year or the next 6 months you can take off another 30 seconds. You may find that...