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    B12 Shot and Yoga Questions!

    Tasha, The B12 shot might help to boost your liver function and give you more energy in turn. If your not taking ADEK vitamins I'd ask about that too. Something that helps me is to avoid alcohol, have some kind of energy bar about an hour before yoga along with some water, and take a slim...
  2. N

    B12 Shot and Yoga Questions!

    Tasha, The B12 shot might help to boost your liver function and give you more energy in turn. If your not taking ADEK vitamins I'd ask about that too. Something that helps me is to avoid alcohol, have some kind of energy bar about an hour before yoga along with some water, and take a slim...
  3. N

    B12 Shot and Yoga Questions!

    Tasha, The B12 shot might help to boost your liver function and give you more energy in turn. If your not taking ADEK vitamins I'd ask about that too. Something that helps me is to avoid alcohol, have some kind of energy bar about an hour before yoga along with some water, and take a slim...
  4. N

    B12 Shot and Yoga Questions!

    Tasha, The B12 shot might help to boost your liver function and give you more energy in turn. If your not taking ADEK vitamins I'd ask about that too. Something that helps me is to avoid alcohol, have some kind of energy bar about an hour before yoga along with some water, and take a slim...
  5. N

    B12 Shot and Yoga Questions!

    Tasha, <br /> <br />The B12 shot might help to boost your liver function and give you more energy in turn. If your not taking ADEK vitamins I'd ask about that too. Something that helps me is to avoid alcohol, have some kind of energy bar about an hour before yoga along with some water, and...
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    I want to start getting fit

    Rebekah, I have one word for you: YOGA And if that works for you, then I have another recommendation: Tae Kwon Do Yoga will let you go at your own pace and feel how your body and lungs react to certain breathing methods. Sometimes I have problems regulating my breathing the way I'd like...
  7. N

    I want to start getting fit

    Rebekah, I have one word for you: YOGA And if that works for you, then I have another recommendation: Tae Kwon Do Yoga will let you go at your own pace and feel how your body and lungs react to certain breathing methods. Sometimes I have problems regulating my breathing the way I'd like...
  8. N

    I want to start getting fit

    Rebekah, I have one word for you: YOGA And if that works for you, then I have another recommendation: Tae Kwon Do Yoga will let you go at your own pace and feel how your body and lungs react to certain breathing methods. Sometimes I have problems regulating my breathing the way I'd like...
  9. N

    I want to start getting fit

    Rebekah, I have one word for you: YOGA And if that works for you, then I have another recommendation: Tae Kwon Do Yoga will let you go at your own pace and feel how your body and lungs react to certain breathing methods. Sometimes I have problems regulating my breathing the way I'd like...
  10. N

    I want to start getting fit

    Rebekah, I have one word for you: YOGA And if that works for you, then I have another recommendation: Tae Kwon Do Yoga will let you go at your own pace and feel how your body and lungs react to certain breathing methods. Sometimes I have problems regulating my breathing the way I'd like...
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