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I can't specific info from the scandipharm website about the exact amounts of a d e and k vitamins in the adeks. Can someone who is using them post that info for me?

I'm new to this, so I apologize. I would like to know if anyone else has had to use miralax and golytly for constipation and intestinal blockages. I had to use these for years until I started to do this: I now take fish oil with omegas 3 6 and 9. If at some point I feel like I need a little...