Children of the new earth

E

EnergyGal

New member
<a target=_blank class=ftalternatingbarlinklarge href="http://www.childrenofthenewearth.com/free.php?page=articles_free/yordy_jan/article2
">http://www.childrenofthenewear...ee/yordy_jan/article2
</a>

I just found this website today. Many of these exercises come from a book that I love that is made for adults. In my opinion the exercises she teachs are the same for adults.

I have not suscribed but I am thinking of doing so. You never know what valuable information you might learn.

Check out the triple warmer exercise on this page.
 
E

EnergyGal

New member
<a target=_blank class=ftalternatingbarlinklarge href="http://www.childrenofthenewearth.com/free.php?page=articles_free/yordy_jan/article2
">http://www.childrenofthenewear...ee/yordy_jan/article2
</a>

I just found this website today. Many of these exercises come from a book that I love that is made for adults. In my opinion the exercises she teachs are the same for adults.

I have not suscribed but I am thinking of doing so. You never know what valuable information you might learn.

Check out the triple warmer exercise on this page.
 
E

EnergyGal

New member
<a target=_blank class=ftalternatingbarlinklarge href="http://www.childrenofthenewearth.com/free.php?page=articles_free/yordy_jan/article2
">http://www.childrenofthenewear...ee/yordy_jan/article2
</a>

I just found this website today. Many of these exercises come from a book that I love that is made for adults. In my opinion the exercises she teachs are the same for adults.

I have not suscribed but I am thinking of doing so. You never know what valuable information you might learn.

Check out the triple warmer exercise on this page.
 
E

EnergyGal

New member
Tip 3 - Sedating Triple Warmer
Sedating Triple Warmer is another powerful way of calming down a child's over-energy. If this procedure is done once or twice a day for three to four weeks you literally can reset a child's nervous system into a calmer mode.

While the child is calm and sitting or lying down in a relaxed position, hold the front of her knee and the back of her elbow on the same side of the body. You may feel the energy tingling as it moves down the leg to the ground. Is your child able to feel the energy moving too?
When the first side feels like it is finished (it could be five minutes or more), switch to the opposite elbow and knee and repeat the same procedure.
Next, move so you can hold the child's little indentation on the outside of their baby toe with one of your index fingers. Using your other index finger hold the spot where the child's fourth and fifth fingers join the hand (right where the V is located). You can hold these points about the same amount of time as the elbow and knee points. This is repeated on both sides until all four points are finished.
Hint: This is a relaxing activity to do as your child is going to sleep. It really can help them fall asleep faster and reprogram their nervous system at the same time.

From me:
When I learned Triple Warmer Meridian tracing, This runs on the outside of the body. I learned to hold the outside portion of my knee and hold the outer portion slightly above my elbow.

There is the triple warmer spleen hug which I also like. Nobody will even know you are doing this.

Triple Warmer calms down the immune system as well as it is known for the meridian for acceptance and discernment. What I learned is that with an over active immune system such as in an auto immune illness can attack itself. Diabetes is one auto immune illness. Calming down Triple warmer will help the body from attacking itself.
 
E

EnergyGal

New member
Tip 3 - Sedating Triple Warmer
Sedating Triple Warmer is another powerful way of calming down a child's over-energy. If this procedure is done once or twice a day for three to four weeks you literally can reset a child's nervous system into a calmer mode.

While the child is calm and sitting or lying down in a relaxed position, hold the front of her knee and the back of her elbow on the same side of the body. You may feel the energy tingling as it moves down the leg to the ground. Is your child able to feel the energy moving too?
When the first side feels like it is finished (it could be five minutes or more), switch to the opposite elbow and knee and repeat the same procedure.
Next, move so you can hold the child's little indentation on the outside of their baby toe with one of your index fingers. Using your other index finger hold the spot where the child's fourth and fifth fingers join the hand (right where the V is located). You can hold these points about the same amount of time as the elbow and knee points. This is repeated on both sides until all four points are finished.
Hint: This is a relaxing activity to do as your child is going to sleep. It really can help them fall asleep faster and reprogram their nervous system at the same time.

From me:
When I learned Triple Warmer Meridian tracing, This runs on the outside of the body. I learned to hold the outside portion of my knee and hold the outer portion slightly above my elbow.

There is the triple warmer spleen hug which I also like. Nobody will even know you are doing this.

Triple Warmer calms down the immune system as well as it is known for the meridian for acceptance and discernment. What I learned is that with an over active immune system such as in an auto immune illness can attack itself. Diabetes is one auto immune illness. Calming down Triple warmer will help the body from attacking itself.
 
E

EnergyGal

New member
Tip 3 - Sedating Triple Warmer
Sedating Triple Warmer is another powerful way of calming down a child's over-energy. If this procedure is done once or twice a day for three to four weeks you literally can reset a child's nervous system into a calmer mode.

While the child is calm and sitting or lying down in a relaxed position, hold the front of her knee and the back of her elbow on the same side of the body. You may feel the energy tingling as it moves down the leg to the ground. Is your child able to feel the energy moving too?
When the first side feels like it is finished (it could be five minutes or more), switch to the opposite elbow and knee and repeat the same procedure.
Next, move so you can hold the child's little indentation on the outside of their baby toe with one of your index fingers. Using your other index finger hold the spot where the child's fourth and fifth fingers join the hand (right where the V is located). You can hold these points about the same amount of time as the elbow and knee points. This is repeated on both sides until all four points are finished.
Hint: This is a relaxing activity to do as your child is going to sleep. It really can help them fall asleep faster and reprogram their nervous system at the same time.

From me:
When I learned Triple Warmer Meridian tracing, This runs on the outside of the body. I learned to hold the outside portion of my knee and hold the outer portion slightly above my elbow.

There is the triple warmer spleen hug which I also like. Nobody will even know you are doing this.

Triple Warmer calms down the immune system as well as it is known for the meridian for acceptance and discernment. What I learned is that with an over active immune system such as in an auto immune illness can attack itself. Diabetes is one auto immune illness. Calming down Triple warmer will help the body from attacking itself.
 
E

EnergyGal

New member
I am glad that you saw this Jody. This is my favorite. This will help anyone get out of stress. Great for panic attacks. I like lung meridian for that too. I used these two techniques when I was very sick. now I use them when I feel stressed or cannot get to sleep.
 
E

EnergyGal

New member
I am glad that you saw this Jody. This is my favorite. This will help anyone get out of stress. Great for panic attacks. I like lung meridian for that too. I used these two techniques when I was very sick. now I use them when I feel stressed or cannot get to sleep.
 
E

EnergyGal

New member
I am glad that you saw this Jody. This is my favorite. This will help anyone get out of stress. Great for panic attacks. I like lung meridian for that too. I used these two techniques when I was very sick. now I use them when I feel stressed or cannot get to sleep.
 
E

EnergyGal

New member
I believe if you are pregnant to check with your doctor about using acupressure points. I am not sure it is a good idea to work with triple warmer. Just to be on the safe side ask an acupuncturist.
 
E

EnergyGal

New member
I believe if you are pregnant to check with your doctor about using acupressure points. I am not sure it is a good idea to work with triple warmer. Just to be on the safe side ask an acupuncturist.
 
E

EnergyGal

New member
I believe if you are pregnant to check with your doctor about using acupressure points. I am not sure it is a good idea to work with triple warmer. Just to be on the safe side ask an acupuncturist.
 
You must log in or register to reply here.
Top