I am eating good meals-- healthy carbs, proteins and fats. My doctor told me to eat a certain amount (45-60 grams of carbs) for meals and 15-30 for snacks.
I am struggling to make it from meal to meal.... blood sugars are falling down to 60-80's. I am quite active-- busy with housework, playing in the backyard with Kiddo and exercising. It doesn't seem that my carbs are enough to get me from meal to meal with my active lifestyle.
I am so tired with my sugars being so low. I feel like I dragging.
How many carbs are other CRFD's eating??? It is me or my carbs not high enough??
I am struggling to make it from meal to meal.... blood sugars are falling down to 60-80's. I am quite active-- busy with housework, playing in the backyard with Kiddo and exercising. It doesn't seem that my carbs are enough to get me from meal to meal with my active lifestyle.
I am so tired with my sugars being so low. I feel like I dragging.
How many carbs are other CRFD's eating??? It is me or my carbs not high enough??