Exercise ugh

1

13mlr

New member
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?


15 female w/cf
 
1

13mlr

New member
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?


15 female w/cf
 
1

13mlr

New member
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?


15 female w/cf
 
1

13mlr

New member
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?


15 female w/cf
 
1

13mlr

New member
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?
<br />
<br />
<br />15 female w/cf
 
C

cdale613

New member
By not a sport do you mean not a team sport??

Walking, jogging, biking are very individualized... you can go at your own pace and gradually increase your exercise as you get in shape...

The goal is to get your heart rate up for 20-30 minutes... what do you like doing??

Chris

28 m w/cf
 
C

cdale613

New member
By not a sport do you mean not a team sport??

Walking, jogging, biking are very individualized... you can go at your own pace and gradually increase your exercise as you get in shape...

The goal is to get your heart rate up for 20-30 minutes... what do you like doing??

Chris

28 m w/cf
 
C

cdale613

New member
By not a sport do you mean not a team sport??

Walking, jogging, biking are very individualized... you can go at your own pace and gradually increase your exercise as you get in shape...

The goal is to get your heart rate up for 20-30 minutes... what do you like doing??

Chris

28 m w/cf
 
C

cdale613

New member
By not a sport do you mean not a team sport??

Walking, jogging, biking are very individualized... you can go at your own pace and gradually increase your exercise as you get in shape...

The goal is to get your heart rate up for 20-30 minutes... what do you like doing??

Chris

28 m w/cf
 
C

cdale613

New member
By not a sport do you mean not a team sport??
<br />
<br />Walking, jogging, biking are very individualized... you can go at your own pace and gradually increase your exercise as you get in shape...
<br />
<br />The goal is to get your heart rate up for 20-30 minutes... what do you like doing??
<br />
<br />Chris
<br />
<br />28 m w/cf
<br />
 
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