Michiel101
New member
Hi all,
Over the years, I have started noticing that (not) eating certain foods and drinks has a strong influence on my CF related (and some non-related) symptoms. At this moment, I do not take food supplements such as pancreatic enzymes because my doctor told me I do not need them, according to him my digestion is still working properly.
For example, when I eat brown beans from chili concarne the next day I wake up I feel noticeably more fit, I cough up a lot less mucus and my nose which is normally always a bit clogged in the morning feels much clearer.
Other foods which also have positive influence on these symptoms are eggs, fish, oily Mediterranean foods such as tapenade from tomatoes or olives, pastas and pizza's (but not too often) and potatoes.
Foods and drinks that worsen my symptoms are eating fast foods or foods with low nutrition for over more than 2 -3 days (duh), drinking wine (even 1 glass can have me getting up in the morning with a bad cough, I do not have this problem with most other alcoholic beverages), vinegar, sour fruit drinks, and eating dishes with excessive meat and lots of rice / pasta for more than 3 - 4 days in a row.
Have you also experienced that (not) eating certain foods helps your symptoms and what ones are those?
Thanks!
Over the years, I have started noticing that (not) eating certain foods and drinks has a strong influence on my CF related (and some non-related) symptoms. At this moment, I do not take food supplements such as pancreatic enzymes because my doctor told me I do not need them, according to him my digestion is still working properly.
For example, when I eat brown beans from chili concarne the next day I wake up I feel noticeably more fit, I cough up a lot less mucus and my nose which is normally always a bit clogged in the morning feels much clearer.
Other foods which also have positive influence on these symptoms are eggs, fish, oily Mediterranean foods such as tapenade from tomatoes or olives, pastas and pizza's (but not too often) and potatoes.
Foods and drinks that worsen my symptoms are eating fast foods or foods with low nutrition for over more than 2 -3 days (duh), drinking wine (even 1 glass can have me getting up in the morning with a bad cough, I do not have this problem with most other alcoholic beverages), vinegar, sour fruit drinks, and eating dishes with excessive meat and lots of rice / pasta for more than 3 - 4 days in a row.
Have you also experienced that (not) eating certain foods helps your symptoms and what ones are those?
Thanks!