Could somebody who reads these things more than me (and therefore, would understand it so much better than I) and tell me if this is saying that olive oil can up GSH levels with any significance?
<a target=_blank class=ftalternatingbarlinklarge href="http://jn.nutrition.org/cgi/content/full/134/4/785
">http://jn.nutrition.org/cgi/content/full/134/4/785
</a>
I had a discussion with my GI dr. that I have had a craving for green olives since I had my liver infection, and I previously hated green olives (but liked the occasional black olive), and that if I eat green olives during the day, I don't get the crampy/odd twinges in my bile duct/liver area??? He said to try an avacado and see if I get the same results. I have one sitting in my 'fridge right now, but then I saw that avacados are good for GSH, so I looked up green olives, and got a couple of studies about olive oil...
Perhaps I will just call my GI dr and ask him if I can try the GSH now...
Thanks in advance for any help anyone can give!
<a target=_blank class=ftalternatingbarlinklarge href="http://jn.nutrition.org/cgi/content/full/134/4/785
">http://jn.nutrition.org/cgi/content/full/134/4/785
</a>
I had a discussion with my GI dr. that I have had a craving for green olives since I had my liver infection, and I previously hated green olives (but liked the occasional black olive), and that if I eat green olives during the day, I don't get the crampy/odd twinges in my bile duct/liver area??? He said to try an avacado and see if I get the same results. I have one sitting in my 'fridge right now, but then I saw that avacados are good for GSH, so I looked up green olives, and got a couple of studies about olive oil...
Perhaps I will just call my GI dr and ask him if I can try the GSH now...
Thanks in advance for any help anyone can give!