how much physio do you do and what times do you do it

[Ricky123]

i do physio for roughly 1 and a half hours a day and do it first thing in the morning and last thing at night what about other people when do they do their physio and how many minutes do you do

 

[Ricky123]

i do physio for roughly 1 and a half hours a day and do it first thing in the morning and last thing at night what about other people when do they do their physio and how many minutes do you do

 

[Ricky123]

i do physio for roughly 1 and a half hours a day and do it first thing in the morning and last thing at night what about other people when do they do their physio and how many minutes do you do

 

[JazzysMom]

I use the Vest and do it twice daily after my albeuterol & pulmicort. I try to do it before I take my daughter to school in the morning, but if I cant manage to get up at 6am then I do it after dropping her off which is at 8:15 or so. My evening treatment is done between 7 & 7:30 at night. My vest I do for a good 45 minutes or so. I dont use it just for my lungs, but it helps my back relax since I have a lot of muscular issues with it.

 

[JazzysMom]

I use the Vest and do it twice daily after my albeuterol & pulmicort. I try to do it before I take my daughter to school in the morning, but if I cant manage to get up at 6am then I do it after dropping her off which is at 8:15 or so. My evening treatment is done between 7 & 7:30 at night. My vest I do for a good 45 minutes or so. I dont use it just for my lungs, but it helps my back relax since I have a lot of muscular issues with it.

 

[JazzysMom]

I use the Vest and do it twice daily after my albeuterol & pulmicort. I try to do it before I take my daughter to school in the morning, but if I cant manage to get up at 6am then I do it after dropping her off which is at 8:15 or so. My evening treatment is done between 7 & 7:30 at night. My vest I do for a good 45 minutes or so. I dont use it just for my lungs, but it helps my back relax since I have a lot of muscular issues with it.

 

[Ratatosk]

I do 20 minutes of CPT on DS at 6 a.m., then when we get home from school/work at 5:15 we do 20-30 minutes of the vest and do the vest again at 10 pm

 

[Ratatosk]

I do 20 minutes of CPT on DS at 6 a.m., then when we get home from school/work at 5:15 we do 20-30 minutes of the vest and do the vest again at 10 pm

 

[Ratatosk]

I do 20 minutes of CPT on DS at 6 a.m., then when we get home from school/work at 5:15 we do 20-30 minutes of the vest and do the vest again at 10 pm