RE: how to use a acapella
This may help:
<a target=new class=ftalternatingbarlinklarge href="http://www.treat-copd.com/acapella.html
">http://www.treat-copd.com/acapella.html
</a>It tells you how you can clean it. As for directions, that's pretty simple. I'm surprised your clinic didn't show you how?? You just need to breathe into it in reps, blow out for several seconds at a time (3-5 I think?) and then do it again. Then after 10, you're supposed to stop and huff, trying to get crap out. Then you do 10 more, etc. And you're supposed to do it for 20-30 minutes a day, something like that. Those are very vague directions, but that's the basic idea.
