JERRY IS RIGHT ON!

S

Shelbyville

New member
NOT ALL OF US HAVE THE OPPORTUNITY TO CONTROL OUR EXERCISE HOWEVER IF YOU HAVE ANY CONTROL YOU MAY GET OLD LIKE SOME OF THE FORUM. YES I HAVE ONE SEVERE AND ONE MILD (DF508/R117H) HOWEVER TWO AND ONE HALF YEARS AGO I COULD NOT RUN FIVE MILES. SINCE THE DIAGNOSIS AND A LOT OF FOLLOWING MY DOC HAD'S DIRECTION WITH TREATMENTS THE RUNNING GETS EASIER BUT NOT W/O A LOT OF PHYSICAL COMMITMENT IN THE EXERCISE AREA. SMALL STEPS AT A TIME THAT LEAD TO BIGGER AND BETTER HEALTH! TODAY I RAN THE ISLAND RUN @53 YRS OLD 18 MILES IN 3 HOURS AND 13 MINUTES. YEA I COULD HAVE DONE BETTER BUT MY RIGHT KNEE GOT REALLY JAMED MILE 14 AND THAT WILL BE FIXED WITH THE GREAT PEOPLE AT PENN. NOTHING WILL MAKE YOU FEEL BETTER NOT DRUGS OR INSPIRATION LIKE ANYTHING YOU READ RATHER DOING IT. I WANTED 3 HOURS OR LESS HOWEVER NEXT YEAR I MIGHT JUST GET INTO THE 2'S HOWEVER WE ALL KNOW YOUR ONLY ONE INFECTION AWAY HOWEVER "I DON'T NEED NO STINK'N INFECTIONS" IF YOU ARE NOT GIVING IT ALL JUST GIVE SOME TIME TO SOME KIND OF EXERCISE IT SUCKS AT FIRST BUT YOU'LL NEVER REGRET IT! BY THE WAY $18,000.00 TO THE TEAM BOOMER FUND WITH THIS RACE!

BEST REGARDS, STEVE
 
S

Shelbyville

New member
NOT ALL OF US HAVE THE OPPORTUNITY TO CONTROL OUR EXERCISE HOWEVER IF YOU HAVE ANY CONTROL YOU MAY GET OLD LIKE SOME OF THE FORUM. YES I HAVE ONE SEVERE AND ONE MILD (DF508/R117H) HOWEVER TWO AND ONE HALF YEARS AGO I COULD NOT RUN FIVE MILES. SINCE THE DIAGNOSIS AND A LOT OF FOLLOWING MY DOC HAD'S DIRECTION WITH TREATMENTS THE RUNNING GETS EASIER BUT NOT W/O A LOT OF PHYSICAL COMMITMENT IN THE EXERCISE AREA. SMALL STEPS AT A TIME THAT LEAD TO BIGGER AND BETTER HEALTH! TODAY I RAN THE ISLAND RUN @53 YRS OLD 18 MILES IN 3 HOURS AND 13 MINUTES. YEA I COULD HAVE DONE BETTER BUT MY RIGHT KNEE GOT REALLY JAMED MILE 14 AND THAT WILL BE FIXED WITH THE GREAT PEOPLE AT PENN. NOTHING WILL MAKE YOU FEEL BETTER NOT DRUGS OR INSPIRATION LIKE ANYTHING YOU READ RATHER DOING IT. I WANTED 3 HOURS OR LESS HOWEVER NEXT YEAR I MIGHT JUST GET INTO THE 2'S HOWEVER WE ALL KNOW YOUR ONLY ONE INFECTION AWAY HOWEVER "I DON'T NEED NO STINK'N INFECTIONS" IF YOU ARE NOT GIVING IT ALL JUST GIVE SOME TIME TO SOME KIND OF EXERCISE IT SUCKS AT FIRST BUT YOU'LL NEVER REGRET IT! BY THE WAY $18,000.00 TO THE TEAM BOOMER FUND WITH THIS RACE!

BEST REGARDS, STEVE
 
S

Shelbyville

New member
NOT ALL OF US HAVE THE OPPORTUNITY TO CONTROL OUR EXERCISE HOWEVER IF YOU HAVE ANY CONTROL YOU MAY GET OLD LIKE SOME OF THE FORUM. YES I HAVE ONE SEVERE AND ONE MILD (DF508/R117H) HOWEVER TWO AND ONE HALF YEARS AGO I COULD NOT RUN FIVE MILES. SINCE THE DIAGNOSIS AND A LOT OF FOLLOWING MY DOC HAD'S DIRECTION WITH TREATMENTS THE RUNNING GETS EASIER BUT NOT W/O A LOT OF PHYSICAL COMMITMENT IN THE EXERCISE AREA. SMALL STEPS AT A TIME THAT LEAD TO BIGGER AND BETTER HEALTH! TODAY I RAN THE ISLAND RUN @53 YRS OLD 18 MILES IN 3 HOURS AND 13 MINUTES. YEA I COULD HAVE DONE BETTER BUT MY RIGHT KNEE GOT REALLY JAMED MILE 14 AND THAT WILL BE FIXED WITH THE GREAT PEOPLE AT PENN. NOTHING WILL MAKE YOU FEEL BETTER NOT DRUGS OR INSPIRATION LIKE ANYTHING YOU READ RATHER DOING IT. I WANTED 3 HOURS OR LESS HOWEVER NEXT YEAR I MIGHT JUST GET INTO THE 2'S HOWEVER WE ALL KNOW YOUR ONLY ONE INFECTION AWAY HOWEVER "I DON'T NEED NO STINK'N INFECTIONS" IF YOU ARE NOT GIVING IT ALL JUST GIVE SOME TIME TO SOME KIND OF EXERCISE IT SUCKS AT FIRST BUT YOU'LL NEVER REGRET IT! BY THE WAY $18,000.00 TO THE TEAM BOOMER FUND WITH THIS RACE!

BEST REGARDS, STEVE
 
S

Shelbyville

New member
NOT ALL OF US HAVE THE OPPORTUNITY TO CONTROL OUR EXERCISE HOWEVER IF YOU HAVE ANY CONTROL YOU MAY GET OLD LIKE SOME OF THE FORUM. YES I HAVE ONE SEVERE AND ONE MILD (DF508/R117H) HOWEVER TWO AND ONE HALF YEARS AGO I COULD NOT RUN FIVE MILES. SINCE THE DIAGNOSIS AND A LOT OF FOLLOWING MY DOC HAD'S DIRECTION WITH TREATMENTS THE RUNNING GETS EASIER BUT NOT W/O A LOT OF PHYSICAL COMMITMENT IN THE EXERCISE AREA. SMALL STEPS AT A TIME THAT LEAD TO BIGGER AND BETTER HEALTH! TODAY I RAN THE ISLAND RUN @53 YRS OLD 18 MILES IN 3 HOURS AND 13 MINUTES. YEA I COULD HAVE DONE BETTER BUT MY RIGHT KNEE GOT REALLY JAMED MILE 14 AND THAT WILL BE FIXED WITH THE GREAT PEOPLE AT PENN. NOTHING WILL MAKE YOU FEEL BETTER NOT DRUGS OR INSPIRATION LIKE ANYTHING YOU READ RATHER DOING IT. I WANTED 3 HOURS OR LESS HOWEVER NEXT YEAR I MIGHT JUST GET INTO THE 2'S HOWEVER WE ALL KNOW YOUR ONLY ONE INFECTION AWAY HOWEVER "I DON'T NEED NO STINK'N INFECTIONS" IF YOU ARE NOT GIVING IT ALL JUST GIVE SOME TIME TO SOME KIND OF EXERCISE IT SUCKS AT FIRST BUT YOU'LL NEVER REGRET IT! BY THE WAY $18,000.00 TO THE TEAM BOOMER FUND WITH THIS RACE!

BEST REGARDS, STEVE
 
S

Shelbyville

New member
NOT ALL OF US HAVE THE OPPORTUNITY TO CONTROL OUR EXERCISE HOWEVER IF YOU HAVE ANY CONTROL YOU MAY GET OLD LIKE SOME OF THE FORUM. YES I HAVE ONE SEVERE AND ONE MILD (DF508/R117H) HOWEVER TWO AND ONE HALF YEARS AGO I COULD NOT RUN FIVE MILES. SINCE THE DIAGNOSIS AND A LOT OF FOLLOWING MY DOC HAD'S DIRECTION WITH TREATMENTS THE RUNNING GETS EASIER BUT NOT W/O A LOT OF PHYSICAL COMMITMENT IN THE EXERCISE AREA. SMALL STEPS AT A TIME THAT LEAD TO BIGGER AND BETTER HEALTH! TODAY I RAN THE ISLAND RUN @53 YRS OLD 18 MILES IN 3 HOURS AND 13 MINUTES. YEA I COULD HAVE DONE BETTER BUT MY RIGHT KNEE GOT REALLY JAMED MILE 14 AND THAT WILL BE FIXED WITH THE GREAT PEOPLE AT PENN. NOTHING WILL MAKE YOU FEEL BETTER NOT DRUGS OR INSPIRATION LIKE ANYTHING YOU READ RATHER DOING IT. I WANTED 3 HOURS OR LESS HOWEVER NEXT YEAR I MIGHT JUST GET INTO THE 2'S HOWEVER WE ALL KNOW YOUR ONLY ONE INFECTION AWAY HOWEVER "I DON'T NEED NO STINK'N INFECTIONS" IF YOU ARE NOT GIVING IT ALL JUST GIVE SOME TIME TO SOME KIND OF EXERCISE IT SUCKS AT FIRST BUT YOU'LL NEVER REGRET IT! BY THE WAY $18,000.00 TO THE TEAM BOOMER FUND WITH THIS RACE!
<br />
<br />BEST REGARDS, STEVE
 
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