bowlingguy
New member
Sorry for the bad spelling, but anyway last few years Ive ran into a few cases where I believe I over exurted my lungs (or heart, or both), basicly its either been a hard day of work which I dont usually do and only tried cuz i was feeling very healthy at the time, this could be a 6-8 hour work day all walking and some climbing , or just recently a day at the fair, same deal 6-8 hours of walking and some climbing, now I generally walk fast, always have, but towards the ends of both of these days I would feel winded and have to pant or breath heavily just to walk slow, and here is the bad part, this lasts days after the event, I feel my airways somehow are still restricted and my heartrate is even more high then normal especially when doing any sort of walking or excerize...so I'm wondering if the upper airways have closed off, and it takes plenty of time and treatments to open them back up. My other question is I dont take inhalers with me, but could have an inhaler prevented this ? I dont have good lung functions and have just gotten used to doing most things while controlling my breathing, but im wondering if maybe I am going to have to start taking it easy on myself and not do so much so fast. Which is going to be hard for me, as my goal has always been to try to live a nomral life, and if I cant even walk the fair when I'm feeling healthy then whats the point of being healthy...