BreatheLife
New member
I got a port placed this past fall and have heard some stories from people about ports flipping and having to get a new one placed or have another surgery to correct it. I have been able to take up running a couple miles a few times a week and have been lifting weights. The running has been wonderful for my lungs and doesn't seem to affect or irritate my port any. I have concerns though about upper body weight lifting and its affect on my port, as the port was initially stitched into some of the surrounding muscles. My port is in my chest a couple of inches below the collarbone. Does anyone know of any specific exercises, lifts, or other things that shouldn't be done with a port, as far as causing possible flippage, harm, etc? The port took awhile to heal and in the meantime was painful, so I want to take good care of it and would hate to do something that would cause it to otherwise be harmed. Thanks so much in advance for any advice others have!