Recent content by Norman Fitness

I had a sister with CF who passed away in 2006, she was 18 but she always had much more severe symptoms then me. We both had the same mutation, double DF508. I was diagnosed at 8 months old but she was already 3 years old, so I always assumed that was why she was a lot worse because she had gone...

Insanity, T25 and 21 Day Fix from beachbody are my favorites!! I am a fitness coach for beachbody and can help you find a program that would fit you best if you would like. Send me a message or email me at carisan.norman@gmail.com

Hey everybody! I am a fitness coach and wanted to let you all know I am hosting a challenge group on facebook starting on May 19th. The group will be private so no one else will see anything you post in the group. You do have to use a beachbody program and I can help you figure out which one...

I just started using essential oils and so far I think they are helping! I use a diffuser when I sleep and do a mixture of peppermint, lemon and tea tree. Leaned a lesson with tea tree though, if you use too much it burns really bad. I woke up the first day with a horrible sore throat and nose...

Hey! I drink shakeology everyday and LOVE it! It has changed my life and so worth the money! Since drinking it I have not had any stomach pains and have been able to cut back from 5 enzymes per meal to 1 or 2! I am a fitness coach and can help you get a discount on it if you would like to...