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I am happy to see that others are exercising. I thought I might write down my routine, some of you mentioned that you wanted to know where to begin. As SD probably knows, you don't want to work the same muscles one day after another. Let them rest for 48hrs, and yes you will be sore although the...

I am happy to see that others are exercising. I thought I might write down my routine, some of you mentioned that you wanted to know where to begin. As SD probably knows, you don't want to work the same muscles one day after another. Let them rest for 48hrs, and yes you will be sore although the...

I am happy to see that others are exercising. I thought I might write down my routine, some of you mentioned that you wanted to know where to begin. As SD probably knows, you don't want to work the same muscles one day after another. Let them rest for 48hrs, and yes you will be sore although the...

I am happy to see that others are exercising. I thought I might write down my routine, some of you mentioned that you wanted to know where to begin. As SD probably knows, you don't want to work the same muscles one day after another. Let them rest for 48hrs, and yes you will be sore although the...

I am happy to see that others are exercising. I thought I might write down my routine, some of you mentioned that you wanted to know where to begin. As SD probably knows, you don't want to work the same muscles one day after another. Let them rest for 48hrs, and yes you will be sore although the...

Thanks, I pride myself on not looking like a skeleton like I did 15 years ago. I am currently trying to work up to my max in benching, 100 Lbs. The problem I am having is that when I get sick (like now) I have to start over again, very frustrating. I think all CF clinics should insist that...

Thanks, I pride myself on not looking like a skeleton like I did 15 years ago. I am currently trying to work up to my max in benching, 100 Lbs. The problem I am having is that when I get sick (like now) I have to start over again, very frustrating. I think all CF clinics should insist that...

Thanks, I pride myself on not looking like a skeleton like I did 15 years ago. I am currently trying to work up to my max in benching, 100 Lbs. The problem I am having is that when I get sick (like now) I have to start over again, very frustrating. I think all CF clinics should insist that...

Thanks, I pride myself on not looking like a skeleton like I did 15 years ago. I am currently trying to work up to my max in benching, 100 Lbs. The problem I am having is that when I get sick (like now) I have to start over again, very frustrating. I think all CF clinics should insist that...

Thanks, I pride myself on not looking like a skeleton like I did 15 years ago. I am currently trying to work up to my max in benching, 100 Lbs. The problem I am having is that when I get sick (like now) I have to start over again, very frustrating. <br /> <br />I think all CF clinics should...

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Okay, Sandy gave me more advice on posting a photo. I want to see if this works, so bare with me :-)<img src="">[/URL][/IMG] Andrea

Okay, Sandy gave me more advice on posting a photo. I want to see if this works, so bare with me :-)<img src="">[/URL][/IMG] Andrea

Okay, Sandy gave me more advice on posting a photo. I want to see if this works, so bare with me :-)<img src="">[/URL][/IMG] Andrea

Okay, Sandy gave me more advice on posting a photo. I want to see if this works, so bare with me :-)<img src="">[/URL][/IMG] Andrea

Okay, Sandy gave me more advice on posting a photo. I want to see if this works, so bare with me :-)<img src="">[/URL][/IMG] <br /> <br /> <br /> <br />Andrea