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Sonia, Thank you... I just wish I knew more. I guess that's one of my main reaons for joinging the site. I have had little to no contact with anyone with CF since all the CF related activities became restricted due to Cepacia. I feel the same way, I want to get up and try tomorrow. My...

Sonia, Thank you... I just wish I knew more. I guess that's one of my main reaons for joinging the site. I have had little to no contact with anyone with CF since all the CF related activities became restricted due to Cepacia. I feel the same way, I want to get up and try tomorrow. My...

Sonia, Thank you... I just wish I knew more. I guess that's one of my main reaons for joinging the site. I have had little to no contact with anyone with CF since all the CF related activities became restricted due to Cepacia. I feel the same way, I want to get up and try tomorrow. My...

Sonia, I completely understand where you are coming from. Before I went into the hospital over a year and a half ago I was extremely vigorous with my treatments and working out. My weight routine was getting pretty crazy and I was feeling really great, and normal. I had started dating...

Sonia, I completely understand where you are coming from. Before I went into the hospital over a year and a half ago I was extremely vigorous with my treatments and working out. My weight routine was getting pretty crazy and I was feeling really great, and normal. I had started dating...

Sonia, I completely understand where you are coming from. Before I went into the hospital over a year and a half ago I was extremely vigorous with my treatments and working out. My weight routine was getting pretty crazy and I was feeling really great, and normal. I had started dating...

Good for you to get up and get moving! That's the hardest part for sure. Thanks for the positive feedback. All of this just makes me want to start working harder at getting things back up. Hopefully that is motivation for you as well! Hopefully everyone can get themselves back up and stay...

Good for you to get up and get moving! That's the hardest part for sure. Thanks for the positive feedback. All of this just makes me want to start working harder at getting things back up. Hopefully that is motivation for you as well! Hopefully everyone can get themselves back up and stay...

Good for you to get up and get moving! That's the hardest part for sure. Thanks for the positive feedback. All of this just makes me want to start working harder at getting things back up. Hopefully that is motivation for you as well! Hopefully everyone can get themselves back up and stay...

I have a question because this post now has me worried. I have an FEV1 of 49%. It is consistantly at 49% for almost a year and half now. I go to the gym daily to do weights. Now i'm planning to start doing cardio a lot more from other posts that i've read. Is 49% really that bad? I work...

I have a question because this post now has me worried. I have an FEV1 of 49%. It is consistantly at 49% for almost a year and half now. I go to the gym daily to do weights. Now i'm planning to start doing cardio a lot more from other posts that i've read. Is 49% really that bad? I work...

I have a question because this post now has me worried. I have an FEV1 of 49%. It is consistantly at 49% for almost a year and half now. I go to the gym daily to do weights. Now i'm planning to start doing cardio a lot more from other posts that i've read. Is 49% really that bad? I work...

Thanks Chris, Good Advice from a veteran on running. If anyone ever has questions for weights, I'd be glad to field them. Thanks again, Scott

Thanks Chris, Good Advice from a veteran on running. If anyone ever has questions for weights, I'd be glad to field them. Thanks again, Scott

Thanks Chris, Good Advice from a veteran on running. If anyone ever has questions for weights, I'd be glad to field them. Thanks again, Scott

Wow, A Half Triathalon. That's amazing. That's one thing I would love to give a try. I'm fairly healthy and get to the gym for an hour at lunch time during work. I find lifting weights helps me a lot, but I have to start doing more cardio too. Thank god the summer is just around the corner...

Wow, A Half Triathalon. That's amazing. That's one thing I would love to give a try. I'm fairly healthy and get to the gym for an hour at lunch time during work. I find lifting weights helps me a lot, but I have to start doing more cardio too. Thank god the summer is just around the corner...

Wow, A Half Triathalon. That's amazing. That's one thing I would love to give a try. I'm fairly healthy and get to the gym for an hour at lunch time during work. I find lifting weights helps me a lot, but I have to start doing more cardio too. Thank god the summer is just around the corner...