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I used to go for yoga 6 months before. It helps us to feel healthy and to keep mind fresh. Physical postures of yoga are used to alleviate health problems, reduce stress.

There are lots of natural sore throat remedies saltwater gargle and baking soda solutions Run a humidifier in your rooms Quit smoking Hot lemonade with honey will also help, herbal teas and more... You can also can go throuh my provious reply for a thread where i left a resource website for...

Strep throat is an infection caused due to bacteria in throat and tonsil. The symptoms for strep throat can be 1) The throat may get irritation suddenly. 2) There will be severe sore throat. 3) pain will be there when you swallow. 4)There will be white spots or yellow spots on back of red...