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Greatest FEV1 increase with exercise!!! Em, Thanks for the advice about taking a day or two off. And about running in the cold: I have some fleece-ish pants and a decent jacket, now I just need some motivation when it is dark and subzero. A few more months before that happens, anyway. My...

Greatest FEV1 increase with exercise!!! Em, Thanks for the advice about taking a day or two off. And about running in the cold: I have some fleece-ish pants and a decent jacket, now I just need some motivation when it is dark and subzero. A few more months before that happens, anyway. My...

Greatest FEV1 increase with exercise!!! Em, Thanks for the advice about taking a day or two off. And about running in the cold: I have some fleece-ish pants and a decent jacket, now I just need some motivation when it is dark and subzero. A few more months before that happens, anyway. My...

Greatest FEV1 increase with exercise!!! Em, Thanks for the advice about taking a day or two off. And about running in the cold: I have some fleece-ish pants and a decent jacket, now I just need some motivation when it is dark and subzero. A few more months before that happens, anyway. My...

Greatest FEV1 increase with exercise!!! Em, <br />Thanks for the advice about taking a day or two off. And about running in the cold: I have some fleece-ish pants and a decent jacket, now I just need some motivation when it is dark and subzero. A few more months before that happens, anyway...

Greatest FEV1 increase with exercise!!! Jenny, Three miles five days a week is great! And so is what you are doing now. Good job getting back into it. I tend to be an all-or-nothing kind of person so I can understand how you stopped rather than lightened up your workout. Right now, to work...

Greatest FEV1 increase with exercise!!! Jenny, Three miles five days a week is great! And so is what you are doing now. Good job getting back into it. I tend to be an all-or-nothing kind of person so I can understand how you stopped rather than lightened up your workout. Right now, to work...

Greatest FEV1 increase with exercise!!! Jenny, Three miles five days a week is great! And so is what you are doing now. Good job getting back into it. I tend to be an all-or-nothing kind of person so I can understand how you stopped rather than lightened up your workout. Right now, to work...

Greatest FEV1 increase with exercise!!! Jenny, Three miles five days a week is great! And so is what you are doing now. Good job getting back into it. I tend to be an all-or-nothing kind of person so I can understand how you stopped rather than lightened up your workout. Right now, to work...

Greatest FEV1 increase with exercise!!! Jenny, <br />Three miles five days a week is great! And so is what you are doing now. Good job getting back into it. I tend to be an all-or-nothing kind of person so I can understand how you stopped rather than lightened up your workout. Right now, to...

Greatest FEV1 increase with exercise!!! I don't know but I'll try to tell you with my next spirometry. I can say that I am sooooooo excited to have gone from walking for 20 min with my lungs and legs burning and strange cramps at recent pneumonia sites, to running for about 4 minutes during a...

Greatest FEV1 increase with exercise!!! I don't know but I'll try to tell you with my next spirometry. I can say that I am sooooooo excited to have gone from walking for 20 min with my lungs and legs burning and strange cramps at recent pneumonia sites, to running for about 4 minutes during a...

Greatest FEV1 increase with exercise!!! I don't know but I'll try to tell you with my next spirometry. I can say that I am sooooooo excited to have gone from walking for 20 min with my lungs and legs burning and strange cramps at recent pneumonia sites, to running for about 4 minutes during a...

Greatest FEV1 increase with exercise!!! I don't know but I'll try to tell you with my next spirometry. I can say that I am sooooooo excited to have gone from walking for 20 min with my lungs and legs burning and strange cramps at recent pneumonia sites, to running for about 4 minutes during a...

Greatest FEV1 increase with exercise!!! I don't know but I'll try to tell you with my next spirometry. I can say that I am sooooooo excited to have gone from walking for 20 min with my lungs and legs burning and strange cramps at recent pneumonia sites, to running for about 4 minutes during a...

I do the vest and active cycle of breathing and recently walking almost daily. What get the most immediate results for me is nebulizing hypertonic saline, eating hot and spicy Indian food, albuterol (of course), and the following yoga poses (#2 and #3) <a target=_blank...

I do the vest and active cycle of breathing and recently walking almost daily. What get the most immediate results for me is nebulizing hypertonic saline, eating hot and spicy Indian food, albuterol (of course), and the following yoga poses (#2 and #3) <a target=_blank...

I do the vest and active cycle of breathing and recently walking almost daily. What get the most immediate results for me is nebulizing hypertonic saline, eating hot and spicy Indian food, albuterol (of course), and the following yoga poses (#2 and #3) <a target=_blank...

I do the vest and active cycle of breathing and recently walking almost daily. What get the most immediate results for me is nebulizing hypertonic saline, eating hot and spicy Indian food, albuterol (of course), and the following yoga poses (#2 and #3) <a target=_blank...

I do the vest and active cycle of breathing and recently walking almost daily. <br />What get the most immediate results for me is nebulizing hypertonic saline, eating hot and spicy Indian food, albuterol (of course), and the following yoga poses (#2 and #3) <br /><a target=_blank...