20 Saltiest Foods in America

lmattaway

New member
So I saw this headline and had to laugh, because I know the article is going to tell people to stay away from salty foods, and my first thought was "Great, a list of where to get my salt intake!"

<a target=_blank class=ftalternatingbarlinklarge href="http://www.msnbc.msn.com/id/24313369/">20 Saltiest Foods</a>

Enjoy!
 

lmattaway

New member
So I saw this headline and had to laugh, because I know the article is going to tell people to stay away from salty foods, and my first thought was "Great, a list of where to get my salt intake!"

<a target=_blank class=ftalternatingbarlinklarge href="http://www.msnbc.msn.com/id/24313369/">20 Saltiest Foods</a>

Enjoy!
 

lmattaway

New member
So I saw this headline and had to laugh, because I know the article is going to tell people to stay away from salty foods, and my first thought was "Great, a list of where to get my salt intake!"

<a target=_blank class=ftalternatingbarlinklarge href="http://www.msnbc.msn.com/id/24313369/">20 Saltiest Foods</a>

Enjoy!
 

lmattaway

New member
So I saw this headline and had to laugh, because I know the article is going to tell people to stay away from salty foods, and my first thought was "Great, a list of where to get my salt intake!"

<a target=_blank class=ftalternatingbarlinklarge href="http://www.msnbc.msn.com/id/24313369/">20 Saltiest Foods</a>

Enjoy!
 

lmattaway

New member
So I saw this headline and had to laugh, because I know the article is going to tell people to stay away from salty foods, and my first thought was "Great, a list of where to get my salt intake!"
<br />
<br /><a target=_blank class=ftalternatingbarlinklarge href="http://www.msnbc.msn.com/id/24313369/">20 Saltiest Foods</a>
<br />
<br />Enjoy!
 

lmattaway

New member
And, in case you're like me and would rather not have to click on the link, here they all are:

20: Saltiest Side Dish
Denny's Honey Smoked Ham, grilled slice
# 1,700 mg sodium, 85 calories

19: Saltiest Dessert
Atlanta Bread Company Raspberry Scone
# 1,750 mg sodium, 360 calories

18: Saltiest Soup
Baja Fresh Chicken Tortilla Soup
# 2,760 mg sodium, 320 calories

17: Saltiest Burger
Hardee's 2/3 lb Monster Thickburger
# 2,770 mg sodium, 1,420 calories, 108 g fat

16: Saltiest "Healthy" Food
Chili's Guiltless Grill Chicken Platter
# 2,780 mg sodium, 590 calories, 85 g carbs

15: Saltiest Pasta
Fazoli's Rigatoni Romano
# 3,180 mg sodium, 1,090 calories, 54 g fat, 101 g carbs

14: Saltiest Chinese Entrée
P.F. Chang's Beef with Broccoli
# 3,752 mg sodium, 1,120 calories, 65 g fat

13: Saltiest Breakfast
Arby's Sausage Gravy Biscuit
# 3,754 mg sodium, 961 calories

12: Saltiest Beef Entrée
Bob Evans Steak Tips and Noodles
# 4,131 mg sodium, 822 calories, 43 g fat

11: Saltiest Frozen Dinner
Swanson Hungry-Man XXL Roasted Carved Turkey
# 4,480 mg sodium, 1,360 calories, 70 g fat

10: Saltiest Bread
Dunkin' Donuts Salt Bagel
# 4,520 mg sodium, 320 calories, 62 g carbs

9: Saltiest Sandwich
Quiznos Turkey Bacon Guacamole Large Sub with Cheese and Reduced-Fat Ranch Dressing
# 4,670 mg sodium, 1,120 calories, 49 g fat, 116 g carbs

8: Saltiest Pizza
Pizza Hut Meat Lover's Stuffed Crust Pizza (3 slices of the 14'' large)
# 5,070 mg sodium, 1,560 calories, 87 g fat, 114 g carbs

7: Saltiest Comfort Food
Denny's Meat Loaf Dinner (with Mashed Potatoes and Corn)
# 5,080 mg sodium, 1,210 calories, 69 g fat, 97 g carbs

6: Saltiest Salad
Romano's Macaroni Grill Chicken Florentine
# 5,460 mg sodium, 840 calories, 53 g fat

5: Saltiest Mexican Entrée
Chili's Buffalo Chicken Fajitas
# 5,690 mg sodium, 1,730 calories, 107 g fat, 143 g carbs

4: Saltiest Kids' Meal
Cosi Kid's Pepperoni Pizza
# 6,405 mg sodium, 1,901 calories, 93 g fat, 190 g carbs

3: Saltiest Seafood Entrée
Romano's Macaroni Grill Grilled Teriyaki Salmon
# 6,590 mg sodium, 1,230 calories, 74 g fat, 79 g carbs

2: Saltiest Appetizer
Papa John's Cheesesticks with Buffalo Sauce
# 6,700 mg sodium, 2,605 calories, 113 g fat, 296 g carbs

1: The Saltiest Dish in America
Romano's Macaroni Grill Chicken Portobello
# 7,300 mg sodium, 1,020 calories, 66 g fat

Macaroni Grill here we come!
 

lmattaway

New member
And, in case you're like me and would rather not have to click on the link, here they all are:

20: Saltiest Side Dish
Denny's Honey Smoked Ham, grilled slice
# 1,700 mg sodium, 85 calories

19: Saltiest Dessert
Atlanta Bread Company Raspberry Scone
# 1,750 mg sodium, 360 calories

18: Saltiest Soup
Baja Fresh Chicken Tortilla Soup
# 2,760 mg sodium, 320 calories

17: Saltiest Burger
Hardee's 2/3 lb Monster Thickburger
# 2,770 mg sodium, 1,420 calories, 108 g fat

16: Saltiest "Healthy" Food
Chili's Guiltless Grill Chicken Platter
# 2,780 mg sodium, 590 calories, 85 g carbs

15: Saltiest Pasta
Fazoli's Rigatoni Romano
# 3,180 mg sodium, 1,090 calories, 54 g fat, 101 g carbs

14: Saltiest Chinese Entrée
P.F. Chang's Beef with Broccoli
# 3,752 mg sodium, 1,120 calories, 65 g fat

13: Saltiest Breakfast
Arby's Sausage Gravy Biscuit
# 3,754 mg sodium, 961 calories

12: Saltiest Beef Entrée
Bob Evans Steak Tips and Noodles
# 4,131 mg sodium, 822 calories, 43 g fat

11: Saltiest Frozen Dinner
Swanson Hungry-Man XXL Roasted Carved Turkey
# 4,480 mg sodium, 1,360 calories, 70 g fat

10: Saltiest Bread
Dunkin' Donuts Salt Bagel
# 4,520 mg sodium, 320 calories, 62 g carbs

9: Saltiest Sandwich
Quiznos Turkey Bacon Guacamole Large Sub with Cheese and Reduced-Fat Ranch Dressing
# 4,670 mg sodium, 1,120 calories, 49 g fat, 116 g carbs

8: Saltiest Pizza
Pizza Hut Meat Lover's Stuffed Crust Pizza (3 slices of the 14'' large)
# 5,070 mg sodium, 1,560 calories, 87 g fat, 114 g carbs

7: Saltiest Comfort Food
Denny's Meat Loaf Dinner (with Mashed Potatoes and Corn)
# 5,080 mg sodium, 1,210 calories, 69 g fat, 97 g carbs

6: Saltiest Salad
Romano's Macaroni Grill Chicken Florentine
# 5,460 mg sodium, 840 calories, 53 g fat

5: Saltiest Mexican Entrée
Chili's Buffalo Chicken Fajitas
# 5,690 mg sodium, 1,730 calories, 107 g fat, 143 g carbs

4: Saltiest Kids' Meal
Cosi Kid's Pepperoni Pizza
# 6,405 mg sodium, 1,901 calories, 93 g fat, 190 g carbs

3: Saltiest Seafood Entrée
Romano's Macaroni Grill Grilled Teriyaki Salmon
# 6,590 mg sodium, 1,230 calories, 74 g fat, 79 g carbs

2: Saltiest Appetizer
Papa John's Cheesesticks with Buffalo Sauce
# 6,700 mg sodium, 2,605 calories, 113 g fat, 296 g carbs

1: The Saltiest Dish in America
Romano's Macaroni Grill Chicken Portobello
# 7,300 mg sodium, 1,020 calories, 66 g fat

Macaroni Grill here we come!
 

lmattaway

New member
And, in case you're like me and would rather not have to click on the link, here they all are:

20: Saltiest Side Dish
Denny's Honey Smoked Ham, grilled slice
# 1,700 mg sodium, 85 calories

19: Saltiest Dessert
Atlanta Bread Company Raspberry Scone
# 1,750 mg sodium, 360 calories

18: Saltiest Soup
Baja Fresh Chicken Tortilla Soup
# 2,760 mg sodium, 320 calories

17: Saltiest Burger
Hardee's 2/3 lb Monster Thickburger
# 2,770 mg sodium, 1,420 calories, 108 g fat

16: Saltiest "Healthy" Food
Chili's Guiltless Grill Chicken Platter
# 2,780 mg sodium, 590 calories, 85 g carbs

15: Saltiest Pasta
Fazoli's Rigatoni Romano
# 3,180 mg sodium, 1,090 calories, 54 g fat, 101 g carbs

14: Saltiest Chinese Entrée
P.F. Chang's Beef with Broccoli
# 3,752 mg sodium, 1,120 calories, 65 g fat

13: Saltiest Breakfast
Arby's Sausage Gravy Biscuit
# 3,754 mg sodium, 961 calories

12: Saltiest Beef Entrée
Bob Evans Steak Tips and Noodles
# 4,131 mg sodium, 822 calories, 43 g fat

11: Saltiest Frozen Dinner
Swanson Hungry-Man XXL Roasted Carved Turkey
# 4,480 mg sodium, 1,360 calories, 70 g fat

10: Saltiest Bread
Dunkin' Donuts Salt Bagel
# 4,520 mg sodium, 320 calories, 62 g carbs

9: Saltiest Sandwich
Quiznos Turkey Bacon Guacamole Large Sub with Cheese and Reduced-Fat Ranch Dressing
# 4,670 mg sodium, 1,120 calories, 49 g fat, 116 g carbs

8: Saltiest Pizza
Pizza Hut Meat Lover's Stuffed Crust Pizza (3 slices of the 14'' large)
# 5,070 mg sodium, 1,560 calories, 87 g fat, 114 g carbs

7: Saltiest Comfort Food
Denny's Meat Loaf Dinner (with Mashed Potatoes and Corn)
# 5,080 mg sodium, 1,210 calories, 69 g fat, 97 g carbs

6: Saltiest Salad
Romano's Macaroni Grill Chicken Florentine
# 5,460 mg sodium, 840 calories, 53 g fat

5: Saltiest Mexican Entrée
Chili's Buffalo Chicken Fajitas
# 5,690 mg sodium, 1,730 calories, 107 g fat, 143 g carbs

4: Saltiest Kids' Meal
Cosi Kid's Pepperoni Pizza
# 6,405 mg sodium, 1,901 calories, 93 g fat, 190 g carbs

3: Saltiest Seafood Entrée
Romano's Macaroni Grill Grilled Teriyaki Salmon
# 6,590 mg sodium, 1,230 calories, 74 g fat, 79 g carbs

2: Saltiest Appetizer
Papa John's Cheesesticks with Buffalo Sauce
# 6,700 mg sodium, 2,605 calories, 113 g fat, 296 g carbs

1: The Saltiest Dish in America
Romano's Macaroni Grill Chicken Portobello
# 7,300 mg sodium, 1,020 calories, 66 g fat

Macaroni Grill here we come!
 

lmattaway

New member
And, in case you're like me and would rather not have to click on the link, here they all are:

20: Saltiest Side Dish
Denny's Honey Smoked Ham, grilled slice
# 1,700 mg sodium, 85 calories

19: Saltiest Dessert
Atlanta Bread Company Raspberry Scone
# 1,750 mg sodium, 360 calories

18: Saltiest Soup
Baja Fresh Chicken Tortilla Soup
# 2,760 mg sodium, 320 calories

17: Saltiest Burger
Hardee's 2/3 lb Monster Thickburger
# 2,770 mg sodium, 1,420 calories, 108 g fat

16: Saltiest "Healthy" Food
Chili's Guiltless Grill Chicken Platter
# 2,780 mg sodium, 590 calories, 85 g carbs

15: Saltiest Pasta
Fazoli's Rigatoni Romano
# 3,180 mg sodium, 1,090 calories, 54 g fat, 101 g carbs

14: Saltiest Chinese Entrée
P.F. Chang's Beef with Broccoli
# 3,752 mg sodium, 1,120 calories, 65 g fat

13: Saltiest Breakfast
Arby's Sausage Gravy Biscuit
# 3,754 mg sodium, 961 calories

12: Saltiest Beef Entrée
Bob Evans Steak Tips and Noodles
# 4,131 mg sodium, 822 calories, 43 g fat

11: Saltiest Frozen Dinner
Swanson Hungry-Man XXL Roasted Carved Turkey
# 4,480 mg sodium, 1,360 calories, 70 g fat

10: Saltiest Bread
Dunkin' Donuts Salt Bagel
# 4,520 mg sodium, 320 calories, 62 g carbs

9: Saltiest Sandwich
Quiznos Turkey Bacon Guacamole Large Sub with Cheese and Reduced-Fat Ranch Dressing
# 4,670 mg sodium, 1,120 calories, 49 g fat, 116 g carbs

8: Saltiest Pizza
Pizza Hut Meat Lover's Stuffed Crust Pizza (3 slices of the 14'' large)
# 5,070 mg sodium, 1,560 calories, 87 g fat, 114 g carbs

7: Saltiest Comfort Food
Denny's Meat Loaf Dinner (with Mashed Potatoes and Corn)
# 5,080 mg sodium, 1,210 calories, 69 g fat, 97 g carbs

6: Saltiest Salad
Romano's Macaroni Grill Chicken Florentine
# 5,460 mg sodium, 840 calories, 53 g fat

5: Saltiest Mexican Entrée
Chili's Buffalo Chicken Fajitas
# 5,690 mg sodium, 1,730 calories, 107 g fat, 143 g carbs

4: Saltiest Kids' Meal
Cosi Kid's Pepperoni Pizza
# 6,405 mg sodium, 1,901 calories, 93 g fat, 190 g carbs

3: Saltiest Seafood Entrée
Romano's Macaroni Grill Grilled Teriyaki Salmon
# 6,590 mg sodium, 1,230 calories, 74 g fat, 79 g carbs

2: Saltiest Appetizer
Papa John's Cheesesticks with Buffalo Sauce
# 6,700 mg sodium, 2,605 calories, 113 g fat, 296 g carbs

1: The Saltiest Dish in America
Romano's Macaroni Grill Chicken Portobello
# 7,300 mg sodium, 1,020 calories, 66 g fat

Macaroni Grill here we come!
 

lmattaway

New member
And, in case you're like me and would rather not have to click on the link, here they all are:
<br />
<br />20: Saltiest Side Dish
<br />Denny's Honey Smoked Ham, grilled slice
<br /># 1,700 mg sodium, 85 calories
<br />
<br />19: Saltiest Dessert
<br />Atlanta Bread Company Raspberry Scone
<br /># 1,750 mg sodium, 360 calories
<br />
<br />18: Saltiest Soup
<br />Baja Fresh Chicken Tortilla Soup
<br /># 2,760 mg sodium, 320 calories
<br />
<br />17: Saltiest Burger
<br />Hardee's 2/3 lb Monster Thickburger
<br /># 2,770 mg sodium, 1,420 calories, 108 g fat
<br />
<br />16: Saltiest "Healthy" Food
<br />Chili's Guiltless Grill Chicken Platter
<br /># 2,780 mg sodium, 590 calories, 85 g carbs
<br />
<br />15: Saltiest Pasta
<br />Fazoli's Rigatoni Romano
<br /># 3,180 mg sodium, 1,090 calories, 54 g fat, 101 g carbs
<br />
<br />14: Saltiest Chinese Entrée
<br />P.F. Chang's Beef with Broccoli
<br /># 3,752 mg sodium, 1,120 calories, 65 g fat
<br />
<br />13: Saltiest Breakfast
<br />Arby's Sausage Gravy Biscuit
<br /># 3,754 mg sodium, 961 calories
<br />
<br />12: Saltiest Beef Entrée
<br />Bob Evans Steak Tips and Noodles
<br /># 4,131 mg sodium, 822 calories, 43 g fat
<br />
<br />11: Saltiest Frozen Dinner
<br />Swanson Hungry-Man XXL Roasted Carved Turkey
<br /># 4,480 mg sodium, 1,360 calories, 70 g fat
<br />
<br />10: Saltiest Bread
<br />Dunkin' Donuts Salt Bagel
<br /># 4,520 mg sodium, 320 calories, 62 g carbs
<br />
<br />9: Saltiest Sandwich
<br />Quiznos Turkey Bacon Guacamole Large Sub with Cheese and Reduced-Fat Ranch Dressing
<br /># 4,670 mg sodium, 1,120 calories, 49 g fat, 116 g carbs
<br />
<br />8: Saltiest Pizza
<br />Pizza Hut Meat Lover's Stuffed Crust Pizza (3 slices of the 14'' large)
<br /># 5,070 mg sodium, 1,560 calories, 87 g fat, 114 g carbs
<br />
<br />7: Saltiest Comfort Food
<br />Denny's Meat Loaf Dinner (with Mashed Potatoes and Corn)
<br /># 5,080 mg sodium, 1,210 calories, 69 g fat, 97 g carbs
<br />
<br />6: Saltiest Salad
<br />Romano's Macaroni Grill Chicken Florentine
<br /># 5,460 mg sodium, 840 calories, 53 g fat
<br />
<br />5: Saltiest Mexican Entrée
<br />Chili's Buffalo Chicken Fajitas
<br /># 5,690 mg sodium, 1,730 calories, 107 g fat, 143 g carbs
<br />
<br />4: Saltiest Kids' Meal
<br />Cosi Kid's Pepperoni Pizza
<br /># 6,405 mg sodium, 1,901 calories, 93 g fat, 190 g carbs
<br />
<br />3: Saltiest Seafood Entrée
<br />Romano's Macaroni Grill Grilled Teriyaki Salmon
<br /># 6,590 mg sodium, 1,230 calories, 74 g fat, 79 g carbs
<br />
<br />2: Saltiest Appetizer
<br />Papa John's Cheesesticks with Buffalo Sauce
<br /># 6,700 mg sodium, 2,605 calories, 113 g fat, 296 g carbs
<br />
<br />1: The Saltiest Dish in America
<br />Romano's Macaroni Grill Chicken Portobello
<br /># 7,300 mg sodium, 1,020 calories, 66 g fat
<br />
<br />Macaroni Grill here we come!
 
T

tammykrumrey

Guest
Wow! Those numbers blow me away! I guess I'll have to take the kids and leave the hubby (has high blood pressure) at home and head to one of the girls favorites on the list<img src="i/expressions/face-icon-small-smile.gif" border="0">
 
T

tammykrumrey

Guest
Wow! Those numbers blow me away! I guess I'll have to take the kids and leave the hubby (has high blood pressure) at home and head to one of the girls favorites on the list<img src="i/expressions/face-icon-small-smile.gif" border="0">
 
T

tammykrumrey

Guest
Wow! Those numbers blow me away! I guess I'll have to take the kids and leave the hubby (has high blood pressure) at home and head to one of the girls favorites on the list<img src="i/expressions/face-icon-small-smile.gif" border="0">
 
T

tammykrumrey

Guest
Wow! Those numbers blow me away! I guess I'll have to take the kids and leave the hubby (has high blood pressure) at home and head to one of the girls favorites on the list<img src="i/expressions/face-icon-small-smile.gif" border="0">
 
T

tammykrumrey

Guest
Wow! Those numbers blow me away! I guess I'll have to take the kids and leave the hubby (has high blood pressure) at home and head to one of the girls favorites on the list<img src="i/expressions/face-icon-small-smile.gif" border="0">
 
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