wanderlost
New member
I have never taken ADEks, but my last labs revealed low Vit D and A levels, so i had a sample bottle about the place and took that. Now it's gone and I am back on my prenatals because apparaently my insurabbce doesn't cover ADEks and I don't have an extra $30 a month for them - SO
are there any alternatives - any OTC vitamins that have the same levels? Should I just double up on the prenatals - I know part of the ADEk thing is the water soluble vs. fat soluble - but I need an alternative to spending money I ain't got. Suggestions??
are there any alternatives - any OTC vitamins that have the same levels? Should I just double up on the prenatals - I know part of the ADEk thing is the water soluble vs. fat soluble - but I need an alternative to spending money I ain't got. Suggestions??