I take <u>Nature Made</u>Multi for her. One in the morning and one at bedtime along with Vit. E , B-complex, and Mephyton ( Vit.K 10 mg) each day. I was using the ADEKS and paying for them myself but it got too expensive and i serched for a Multi that had a good amount of Vit.K (Nature Made Multi for her has 80 mcg. versus 10 - 20 mcg.s in other brands)