wanderlost
New member
I have a clinic apt on Friday and I had my labs done earlier in the week - I had the report sent to myself as well and I see that my vitamin levesl are super duper low. My vitamin D is at 21 - normal being 30-52, my retinol vitamin A is at 0.28 (normal is 0.30-1.20)
So.....I have been taking prenatals and an additional vitamin D/calcium supplement, but apparently, I might need to do more. I have a bottle of ADEKS that I havenm't taken because the vitamin A was so high and too much vitamin A can be bad for kids - but it seems if I am showing a deficinecy that I might be fine to take the ADESk as I might not absorb it all anyway, right?
So do you think I should take them? Have any other breastfeeders talked with their docs about this?
also, I noticed I get dizzy a lot these days - do you think that is related to this??
So.....I have been taking prenatals and an additional vitamin D/calcium supplement, but apparently, I might need to do more. I have a bottle of ADEKS that I havenm't taken because the vitamin A was so high and too much vitamin A can be bad for kids - but it seems if I am showing a deficinecy that I might be fine to take the ADESk as I might not absorb it all anyway, right?
So do you think I should take them? Have any other breastfeeders talked with their docs about this?
also, I noticed I get dizzy a lot these days - do you think that is related to this??