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alternative to Gatorade?
- Thread starter Jane
- Start date
B
Ben
Guest
Hello,
I used to drink Gatorade about 5 days a week when riding my offroad motorcycle, I only quit because of the high calories and carbs. I have found Propel Zero (the strawberry flavor) is a great replacement. It has all the flavor but isnt nearly as bad for you. One reason I kept taking Gatorade though was that I've read sugar triggers your body to absord salt better (which for CF people is important). I also take buffered salt suplements when riding to decrease cramps.
Good luck!
Ben
I used to drink Gatorade about 5 days a week when riding my offroad motorcycle, I only quit because of the high calories and carbs. I have found Propel Zero (the strawberry flavor) is a great replacement. It has all the flavor but isnt nearly as bad for you. One reason I kept taking Gatorade though was that I've read sugar triggers your body to absord salt better (which for CF people is important). I also take buffered salt suplements when riding to decrease cramps.
Good luck!
Ben
B
Ben
Guest
Hello,
I used to drink Gatorade about 5 days a week when riding my offroad motorcycle, I only quit because of the high calories and carbs. I have found Propel Zero (the strawberry flavor) is a great replacement. It has all the flavor but isnt nearly as bad for you. One reason I kept taking Gatorade though was that I've read sugar triggers your body to absord salt better (which for CF people is important). I also take buffered salt suplements when riding to decrease cramps.
Good luck!
Ben
I used to drink Gatorade about 5 days a week when riding my offroad motorcycle, I only quit because of the high calories and carbs. I have found Propel Zero (the strawberry flavor) is a great replacement. It has all the flavor but isnt nearly as bad for you. One reason I kept taking Gatorade though was that I've read sugar triggers your body to absord salt better (which for CF people is important). I also take buffered salt suplements when riding to decrease cramps.
Good luck!
Ben
B
Ben
Guest
Hello,
<br />I used to drink Gatorade about 5 days a week when riding my offroad motorcycle, I only quit because of the high calories and carbs. I have found Propel Zero (the strawberry flavor) is a great replacement. It has all the flavor but isnt nearly as bad for you. One reason I kept taking Gatorade though was that I've read sugar triggers your body to absord salt better (which for CF people is important). I also take buffered salt suplements when riding to decrease cramps.
<br />Good luck!
<br />Ben
<br />I used to drink Gatorade about 5 days a week when riding my offroad motorcycle, I only quit because of the high calories and carbs. I have found Propel Zero (the strawberry flavor) is a great replacement. It has all the flavor but isnt nearly as bad for you. One reason I kept taking Gatorade though was that I've read sugar triggers your body to absord salt better (which for CF people is important). I also take buffered salt suplements when riding to decrease cramps.
<br />Good luck!
<br />Ben