hey all,
so, to add to my list of bodily issues (CF, CFRD, asthma, etc), I am now anemic (yay)<img src="i/expressions/face-icon-small-disgusted.gif" border="0">. I'm apparently VERY iron deficient and was told to eat more red meat every chance I get (along with iron pills <img src="i/expressions/face-icon-small-tongue.gif" border="0"> ). I was just wondering if any other cfers on here are anemic (iron deficient) and what you do to help it. I was told iron pills can make one feel quite crummy so I'm nervous to start them...has anyone here had a bad time with iron pills? If so, what did you do then to get more iron? I know the saying for me now should be "A hamburger a day keeps the dr away", but any other suggestions would be great!
so, to add to my list of bodily issues (CF, CFRD, asthma, etc), I am now anemic (yay)<img src="i/expressions/face-icon-small-disgusted.gif" border="0">. I'm apparently VERY iron deficient and was told to eat more red meat every chance I get (along with iron pills <img src="i/expressions/face-icon-small-tongue.gif" border="0"> ). I was just wondering if any other cfers on here are anemic (iron deficient) and what you do to help it. I was told iron pills can make one feel quite crummy so I'm nervous to start them...has anyone here had a bad time with iron pills? If so, what did you do then to get more iron? I know the saying for me now should be "A hamburger a day keeps the dr away", but any other suggestions would be great!