mom2lillian
New member
Jane-there are some measure that you can take to help your body cope. You may want to lay off the supplements a day if it gets too bad.
Enema's or anything to get your colon moving ALOT is good, you dont want the waste sitting there, the longer it sits tehre the more toxins you get.
I did dry skin brushing and while it sounds INSANE I actually did feel better.
Shower with alternating hot then cold for as long as you can stand it on each one---it takes your breath away but really get circulation going.
I am sorry he is not feeling well. I am FINALLY feeling good today.
Enema's or anything to get your colon moving ALOT is good, you dont want the waste sitting there, the longer it sits tehre the more toxins you get.
I did dry skin brushing and while it sounds INSANE I actually did feel better.
Shower with alternating hot then cold for as long as you can stand it on each one---it takes your breath away but really get circulation going.
I am sorry he is not feeling well. I am FINALLY feeling good today.