johannaleigh
New member
I've been using the vest for 2 years now and for the most part it does not seem to work as well as hand therapy for me. Try doing some hand therapy first and then do the vest as I do sometimes. Sometimes I do part hand therapy and part vest.
Also, when I'm realy congested I have to beat it out of me. Sometimes it's the only way to get it up. I hope this helps.
Also, when I'm realy congested I have to beat it out of me. Sometimes it's the only way to get it up. I hope this helps.