Just putting it out there,
i struggle with cf and compliance and doing the things i know i should, and i'm 31! as some of you know, i am a recovering alcoholic, and as of July 11, i had almost 8 months of sobriety under my belt. unfortunately, i relapsed on the morning of july 12. i hate myself for it, and the worst part is that i've kept drinking since. when i was sober, my fev1 was as high as 69, and in three weeks, i've seen a huge change for the worst. the stupid thing is this: it PISSES me off that I have to look after myself so much, that 3 weeks of drinking can turn my life to *****. and that makes me want to drink more. i don't know what to do. alcohol is such a depressant, and i'm feeling it right now. it feels like there is no worth to trying to keep myself healthy, when everything can change overnight, alcohol or not.
i feel hopeless, again
i struggle with cf and compliance and doing the things i know i should, and i'm 31! as some of you know, i am a recovering alcoholic, and as of July 11, i had almost 8 months of sobriety under my belt. unfortunately, i relapsed on the morning of july 12. i hate myself for it, and the worst part is that i've kept drinking since. when i was sober, my fev1 was as high as 69, and in three weeks, i've seen a huge change for the worst. the stupid thing is this: it PISSES me off that I have to look after myself so much, that 3 weeks of drinking can turn my life to *****. and that makes me want to drink more. i don't know what to do. alcohol is such a depressant, and i'm feeling it right now. it feels like there is no worth to trying to keep myself healthy, when everything can change overnight, alcohol or not.
i feel hopeless, again