M
moxie1
Guest
Hi Amy,
I am already familiar with Dr. Warwick's notes on this. However, studies correspond to a group of individuals and sometimes people fall outside the norm.
For instance, Dr. Warwick posts that we should do frequencies 6, 7, 8, 18, 19, 20 at descending pressures. I tried his method for a month and have found that for me, I do best at pressure 9, frequencies 10, 12, and 17.
Furthermore, I have tried out his Incourage System and I hated it. I did not get up as much sputum (contrary to his 22% more studies) and found that it made me feel sore from the inside out. The tubes are extremely bulky and the noise is deafening. I prefered my Model 103 by a long shot.
I am trying the Model 104 and I will judge if I find the 103 to be more effective. So far, I find them to be similar as far as sputum clearance.
I am already familiar with Dr. Warwick's notes on this. However, studies correspond to a group of individuals and sometimes people fall outside the norm.
For instance, Dr. Warwick posts that we should do frequencies 6, 7, 8, 18, 19, 20 at descending pressures. I tried his method for a month and have found that for me, I do best at pressure 9, frequencies 10, 12, and 17.
Furthermore, I have tried out his Incourage System and I hated it. I did not get up as much sputum (contrary to his 22% more studies) and found that it made me feel sore from the inside out. The tubes are extremely bulky and the noise is deafening. I prefered my Model 103 by a long shot.
I am trying the Model 104 and I will judge if I find the 103 to be more effective. So far, I find them to be similar as far as sputum clearance.