Oh, man.... Pills and meds (I am not compliant at all). I have been really good on the vitamins lately-- I would give myself a 7. I have stopped using my flutter (no results) and now doing percussion again. I would myself a 7 on that area. Food/diet-- I would give myself a 10-- staying away from sugary food and having less problems. Yeah!! Exercise-- I would give myself a 9. I have been walking, dancing and gardening.
Overall score would have to be a 7 (maybe i am being too generous??).
Overall score would have to be a 7 (maybe i am being too generous??).