Okay, I guess I will give my no nos. I have told drs that I do some nebs twice a day when I only do them once because the cost has gotten insane. I know terrible no no, I do sometimes skip HS, and I havent been exercising as much as I should. 3 times a week instead of say 5. Never drank, or done recreational drugs. When I went through everything after having cambree and was on some pretty high pain killers. I did have a drug of choice. Diladed sp? It was great.