mamaScarlett
Active member
If its really bad I take cough medicine-robitussin DM. My doc has told me that as long as I'm faithfully doing my chest pt during the day a little cough med at night is fine if I'm desperate. (not every night)
<br />Now that I'm prego I don't take it though.
<br />I do a neti pot before bed also which is so helpful. I use an extra pillow-plus I try to use really soft comfy pillows bc I think they relax me more which helps.
<br />If I wake up from persistent coughing, I get up and try to hack it out. Then I go downstairs and mix very hot water with 1 tbl honey and drink that down. Then I eat a handful of salty chips or crackers.
<br />It works everytime and I sleep the rest of the night.
<br />Now that I'm prego I don't take it though.
<br />I do a neti pot before bed also which is so helpful. I use an extra pillow-plus I try to use really soft comfy pillows bc I think they relax me more which helps.
<br />If I wake up from persistent coughing, I get up and try to hack it out. Then I go downstairs and mix very hot water with 1 tbl honey and drink that down. Then I eat a handful of salty chips or crackers.
<br />It works everytime and I sleep the rest of the night.