<div class="FTQUOTE"><begin quote>she told us to favor more high calories food than fruits and veggies. And I, for my part, just cannot do it.</end quote></div>
I can't do that either. Kids NEED their fruits and veggies... our kids possibly more than most, because of their difficulties in absorbing the vital nutrients found most abundantly in fruits and vegetables. I fully understand the importance of getting the calorie dense stuff (Emily is severely underweight) but it can't be at the expense of these vital foods, imo. Fortunately, Emily loves produce and I want to encourage that, not discourage it. It's a matter of finding ways of boosting calories to it... i.e. in her case, adding cheese sauce to her broccoli (made with real milk and cheddar cheese, not processed crap), not substituting the broccoli with something fried and nutritionally void.
I can't do that either. Kids NEED their fruits and veggies... our kids possibly more than most, because of their difficulties in absorbing the vital nutrients found most abundantly in fruits and vegetables. I fully understand the importance of getting the calorie dense stuff (Emily is severely underweight) but it can't be at the expense of these vital foods, imo. Fortunately, Emily loves produce and I want to encourage that, not discourage it. It's a matter of finding ways of boosting calories to it... i.e. in her case, adding cheese sauce to her broccoli (made with real milk and cheddar cheese, not processed crap), not substituting the broccoli with something fried and nutritionally void.