B
bethylove
Guest
I just recently starting drinking more water, because like most, i find it a chore. But I have been pretty successful by drinking one whole glass when I take my morning pills and one whole glass at night for the same routine. During the day, I keep a filled water bottle on my desk when doing work, or in my pocket book, and always make sure that I have one for the road. I find I drink it if it's available. So I'm trying to make it available.
How much water do you guys consume a day? Do you have a goal?
How much water do you guys consume a day? Do you have a goal?