Interesting article on the benefits of exercise for CFers. It contains links to recent research comparing moderate exercise to the effects of albuteral. One of the things I found most interesting though was the researchers recommendations for moderate exercise compared to light exercise or intense workouts. Bottom line seems to point to improved longevity, increased lung function and increase quality of life when your lifestyle includes sustained moderate exercise. Be sure to click on the research links for interesting info.
http://cysticfibrosisnewstoday.com/...g-mean-less-time-hospital-time-enjoying-life/
http://cysticfibrosisnewstoday.com/...g-mean-less-time-hospital-time-enjoying-life/