<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>nicolaj</b></i>
i no it is proven to help, .</end quote></div>
i think it is proven to help.
look at lance armstrong. highest lung capacity of any human on earth. granted, he probably started off pretty high but it's as high as it is because of his exercise.
measure it a few years after he retired and it will be lower. guarenteed.
exericse forces the lungs to be more effective and efficient
i no it is proven to help, .</end quote></div>
i think it is proven to help.
look at lance armstrong. highest lung capacity of any human on earth. granted, he probably started off pretty high but it's as high as it is because of his exercise.
measure it a few years after he retired and it will be lower. guarenteed.
exericse forces the lungs to be more effective and efficient