Fitness

[littlewhippet]

Hello Littlewhippet here,
I am 32 (just) hehe and was diagnosed when i was born, i consider myself to have a mild case of CF. what does everyone do for fitness do you swim?? use weights to keep strenght run??? i would be interesed to here from people as to what you all do for fitness.

And any one who has had a baby, how did they go was did they have many or any complications???

I am a Postie for Australia Post so i work fulltime.

What sort of supplements do you take, does any one use natuaral therapies aswell as perscribed.

Any info would be great

 

[littlewhippet]

Hello Littlewhippet here,
I am 32 (just) hehe and was diagnosed when i was born, i consider myself to have a mild case of CF. what does everyone do for fitness do you swim?? use weights to keep strenght run??? i would be interesed to here from people as to what you all do for fitness.

And any one who has had a baby, how did they go was did they have many or any complications???

I am a Postie for Australia Post so i work fulltime.

What sort of supplements do you take, does any one use natuaral therapies aswell as perscribed.

Any info would be great

 

[kybert]

ive got 2 packages on the way, make sure they arrive in one piece lol! only kidding. id swim, but the local pool is being renovated and due to idiotic politicians, architects and designers, the renovations have come to a complete halt. so i dont do much at the moment. walk a little, thats about it. i also have to do exercises for my posture. nothing strenuous.

 

[kybert]

ive got 2 packages on the way, make sure they arrive in one piece lol! only kidding. id swim, but the local pool is being renovated and due to idiotic politicians, architects and designers, the renovations have come to a complete halt. so i dont do much at the moment. walk a little, thats about it. i also have to do exercises for my posture. nothing strenuous.

 

[anonymous]

wow 3 aussies how amazing haha!!
i used to do lots of exercise but not so much anymore as i'm a lot more tired. i work part time so i do have the time to exercise but i guess im just unmotivated. i want to start swimming again, i also want to do weights (bc im getting a little chubby atm also!) i walk occaisionally but i think im defintely gonna get back into swimming,
kylie that sucks about your whole local pool thing...do you have a gym near you? maybe join up there until the pools done.
milla

 

[anonymous]

wow 3 aussies how amazing haha!!
i used to do lots of exercise but not so much anymore as i'm a lot more tired. i work part time so i do have the time to exercise but i guess im just unmotivated. i want to start swimming again, i also want to do weights (bc im getting a little chubby atm also!) i walk occaisionally but i think im defintely gonna get back into swimming,
kylie that sucks about your whole local pool thing...do you have a gym near you? maybe join up there until the pools done.
milla

 

[ClashPunk82]

i hear ya. im kind of the unmotivated type, i really hate exercise but i do walk a bit and swim in the summertime. i am actually goin to join this rehab program at my local hospital where they have workouts designed for people with chronic illnesses. my doctor thinks its a good idea to get into that so i think i will, well my mom is makin me do it so i guess i have to <img src="i/expressions/face-icon-small-smile.gif" border="0">

Nicole 22 CF

 

[ClashPunk82]

i hear ya. im kind of the unmotivated type, i really hate exercise but i do walk a bit and swim in the summertime. i am actually goin to join this rehab program at my local hospital where they have workouts designed for people with chronic illnesses. my doctor thinks its a good idea to get into that so i think i will, well my mom is makin me do it so i guess i have to <img src="i/expressions/face-icon-small-smile.gif" border="0">

Nicole 22 CF

 

[kybert]

gyms are way too expensive and id feel embarassed about quitting 30 mins into something huffing and puffing. i want to go to an old peoples gym but no one under like 55 is allowed, even though i feel about 70 lol.

 

[kybert]

gyms are way too expensive and id feel embarassed about quitting 30 mins into something huffing and puffing. i want to go to an old peoples gym but no one under like 55 is allowed, even though i feel about 70 lol.

 

[anonymous]

Make that another Aussie....
to the first poster, may i ask exactly what ur occupation at post is (just outta curiostyy cuz i know Australia post pretty well lol).
for exercise... well.... i do basically nothing. Thats EXTREMELY bad i know. And yes, i also have a milder case of cf (well it seems that way after reading about other ppl on this site anyways). I just hate sports in general. Not because of any cf-related issue, but i just dont enjoy all the sweat and competition and exhaustion etc etc. Plus i am very uncooridatinated too <img src="i/expressions/face-icon-small-sad.gif" border="0">
My preferred physical activity, is walking. And even that i dont like too much, i just do it because i know i should and its the best outta of a bad list. Also, i have an extrememly overweight dog... so ironically when i go walking its more for her health then it is for my own, lol.
I know everyone says "u just gotta find something u like" but really i never did. i love bushwalking though (such an escape) but thats not too practical on a daily basis

sorry for waffling on, lol... just added my two cents. And good on u to all those who exercise regularly.... its really a motivating force

 

[anonymous]

Make that another Aussie....
to the first poster, may i ask exactly what ur occupation at post is (just outta curiostyy cuz i know Australia post pretty well lol).
for exercise... well.... i do basically nothing. Thats EXTREMELY bad i know. And yes, i also have a milder case of cf (well it seems that way after reading about other ppl on this site anyways). I just hate sports in general. Not because of any cf-related issue, but i just dont enjoy all the sweat and competition and exhaustion etc etc. Plus i am very uncooridatinated too <img src="i/expressions/face-icon-small-sad.gif" border="0">
My preferred physical activity, is walking. And even that i dont like too much, i just do it because i know i should and its the best outta of a bad list. Also, i have an extrememly overweight dog... so ironically when i go walking its more for her health then it is for my own, lol.
I know everyone says "u just gotta find something u like" but really i never did. i love bushwalking though (such an escape) but thats not too practical on a daily basis

sorry for waffling on, lol... just added my two cents. And good on u to all those who exercise regularly.... its really a motivating force

 

[anonymous]

Hello im a postie in western australia, good job in summer not such a good one in winter getting wet all the time but take the good with the bad, i was just wondering about the fitness side of things as i swim about three times a week about 1 and a half Klms do weights in the gym twice a week and want to get back into jogging. Hey if you know A post really well you'd love the AP politics hey (wonderful !!! Not) do you work for post?? and want do you do???

 

[anonymous]

Hello im a postie in western australia, good job in summer not such a good one in winter getting wet all the time but take the good with the bad, i was just wondering about the fitness side of things as i swim about three times a week about 1 and a half Klms do weights in the gym twice a week and want to get back into jogging. Hey if you know A post really well you'd love the AP politics hey (wonderful !!! Not) do you work for post?? and want do you do???

 

[anonymous]

Wow, it's like you're just like me. I HATE sports! To be honest I don't like working out. I have a decently mild case of CF as well and up to a few weeks ago I had a dog who was very overweight (we had to have him put down because he had very bad artheritis in his back legs). But it was weird cause I was reading it and aside from living in Austrila(I'm sure I spelled that wrong) it was basically just like me. Well that and I don't know what bushwacking is. The only thing I decently like is swimming, and well living in canada you can't really do that all year long, unless you join a gym.. and well. .that's not going to happen any time soon.

Ashley 20 w/ cf

 

[anonymous]

Wow, it's like you're just like me. I HATE sports! To be honest I don't like working out. I have a decently mild case of CF as well and up to a few weeks ago I had a dog who was very overweight (we had to have him put down because he had very bad artheritis in his back legs). But it was weird cause I was reading it and aside from living in Austrila(I'm sure I spelled that wrong) it was basically just like me. Well that and I don't know what bushwacking is. The only thing I decently like is swimming, and well living in canada you can't really do that all year long, unless you join a gym.. and well. .that's not going to happen any time soon.

Ashley 20 w/ cf

 

[anonymous]

Exercise for me is fun, but i'm not always motivated to do it because lately i seem to gt out of breath easy. I lkie to walk, treadmill,use the ab roller, stationary bike. When i'm feeling good i really get into working out, i find it makes me feel better.

Caren 32w/cf

 

[anonymous]

Exercise for me is fun, but i'm not always motivated to do it because lately i seem to gt out of breath easy. I lkie to walk, treadmill,use the ab roller, stationary bike. When i'm feeling good i really get into working out, i find it makes me feel better.

Caren 32w/cf

 

[kybert]

oh youre in wa? *now you REALLY must make sure my packages arrive safetly <img src="i/expressions/face-icon-small-wink.gif" border="0"> wow you actually do that much? i can only manage 2 laps of a pool lol. keep it up.

*im worried customs might have blown up one package. its an eyeshadow additive that looks just like any white powder illegal drug lol.

 

[kybert]

oh youre in wa? *now you REALLY must make sure my packages arrive safetly <img src="i/expressions/face-icon-small-wink.gif" border="0"> wow you actually do that much? i can only manage 2 laps of a pool lol. keep it up.

*im worried customs might have blown up one package. its an eyeshadow additive that looks just like any white powder illegal drug lol.