saintoffeon
New member
I get told a lot I should write. Even a "psychic" at my sister's birthday party =P I happen to be writing a book, but it's more for going through the motions, one of those "free weekend release then it sells 17 copies" Amazon CreateSpace kind of deals.
If anyone had a chance to read it, CF or otherwise, I think it could help, if for no other reason than it gives an optimistic yet practical model of the world some voice (which can be drowned out a bit these days).
Thanks for the observation! =)
View attachment 530
I drew this ridiculous graph with my mouse just now to help people visualize my journey thus far. I forked it off at the end because I'm not breathing like I did, but everything else is pretty legit.
I also thought it might be useful to give a sort of profile of my stats for those who are curious:
Age: 31
Weight: Started 155, came down to 140, back up to 145 (throughout taking the pill, that is)
Height: 5' 11 1/2"
Location: Melbourne, Florida
Last known FEV: 43%, end of August 2015
Other prescription medications: Pulmozyme, tramadol (just for the first few days), Xopanex
Over the counter treatments: Melatonin chews for sleep, Tylenol Arthritis for super sore back pain (2 x 650mg every eight hours, but I only do it once a day)
Fat-containing foods, all aiming to be more unsaturated than saturated and 0/no trans:
Avocado (21g)
NUT-rition (14g or 15g depending on assortment)
Cabot Greek yogurt (21g/cup)
Babybel cheese snacks (4g/5g depending on flavor)
Sargento Balanced Breaks cheese/nut mix containers (12g per shallow plastic tub)
Official dosage time: 9:19am/pm
Biggest "miss" in the six hour window: 2 hours (almost always later, sometimes barely an hour before depending on outside circumstances)
How many times I missed: 4
Most important non-drug elements for me: Sleep and water. If I felt bad enough to not get good sleep, I didn't repair, and the next day didn't bring much good....I actually have a giant 72 oz jug of water I carry around with me at home and at work because I'm often too unmotivated to keep refilling a glass 8-12 times.
Latest I've gone to bed: Midnight
Earliest I've gotten up: 6am
Average hours of sleep when not completely robbed of it: 6-7
Am I missing anything I can edit into here?
If anyone had a chance to read it, CF or otherwise, I think it could help, if for no other reason than it gives an optimistic yet practical model of the world some voice (which can be drowned out a bit these days).
Thanks for the observation! =)
View attachment 530
I drew this ridiculous graph with my mouse just now to help people visualize my journey thus far. I forked it off at the end because I'm not breathing like I did, but everything else is pretty legit.
I also thought it might be useful to give a sort of profile of my stats for those who are curious:
Age: 31
Weight: Started 155, came down to 140, back up to 145 (throughout taking the pill, that is)
Height: 5' 11 1/2"
Location: Melbourne, Florida
Last known FEV: 43%, end of August 2015
Other prescription medications: Pulmozyme, tramadol (just for the first few days), Xopanex
Over the counter treatments: Melatonin chews for sleep, Tylenol Arthritis for super sore back pain (2 x 650mg every eight hours, but I only do it once a day)
Fat-containing foods, all aiming to be more unsaturated than saturated and 0/no trans:
Avocado (21g)
NUT-rition (14g or 15g depending on assortment)
Cabot Greek yogurt (21g/cup)
Babybel cheese snacks (4g/5g depending on flavor)
Sargento Balanced Breaks cheese/nut mix containers (12g per shallow plastic tub)
Official dosage time: 9:19am/pm
Biggest "miss" in the six hour window: 2 hours (almost always later, sometimes barely an hour before depending on outside circumstances)
How many times I missed: 4
Most important non-drug elements for me: Sleep and water. If I felt bad enough to not get good sleep, I didn't repair, and the next day didn't bring much good....I actually have a giant 72 oz jug of water I carry around with me at home and at work because I'm often too unmotivated to keep refilling a glass 8-12 times.
Latest I've gone to bed: Midnight
Earliest I've gotten up: 6am
Average hours of sleep when not completely robbed of it: 6-7
Am I missing anything I can edit into here?