Hi Amy,
We have the <u>Food Values of Portions Commonly Used</u>, which is a standard reference for nutritionists. All fruits and vegetables have a small amount of both fat and protein -- but not enough to require enzymzes. One medium banana has approximately 1.2 grams of protein and 0.5 grams of fat. That compares to 0.3 grams of protein/0.5 grams of fat for a medium apple and 1.6 grams of protein/0.25 grams of fat for 1/3 cup of raisins. As you know, Jordan has had more than his share of gastrointestinal problems, but has always done fine eating fruits and vegetables without enzymes.
The only exception is avocado, which has 4-5 grams of protein and around 30 grams of fat per medium fruit. But the fat is the good kind, so if Allie will eat avocado, it's a fine way to give her extra calories (we add it to salads or to the greens on sandwiches; Jordan also loves guacamole).
How did your visit with the cf clinic go?
Take good care,
Bambi, Jordan's mom