Lately that is my biggest issue my BM's I know I am older but it's gotten that all I think abt will I go today? I use Mirlax as well, but it doesn't work as well as it used to. I was also diagnosed with Gastroparesis last year, my food was not moving out of my stomach, so I was put on Reglan for that and it worked for awhile as well. I get the pain on my left side usually reminds me hey yr. full. The Dulcolax works great, but I won't take that too often I know it's not a good thing. I am trying to remember to drink more water. as well. Just soemthing else we learn to deal with. Pat-56/CF