When i was on the correct dose of GSH for my weight, i was definitely feeling great. I also had an easier time of gaining weight. Since i have the aspergilloma now ( funugs ball ) i have only been taking the GSH 500mg. once a day . I read about it interfering with yeast problems so i cut down the dose. Needless to say, when i lost weight while being sick i am having a harder time gaining it back. I may just up the dose to 500mg. twice a day to get me back where i belong. GSH is great !
<div class="FTQUOTE"><begin quote>TextHow is it taken? Orally? </end quote></div> It can be oral or inhaled or both. In the study it said both orally and inhaled. I myself only do it orally.