Healthy High Calorie Foods (not so much dairy and sugar)?

CFHockeyMom

New member
Check out Jody's site, <a target=_blank class=ftalternatingbarlinklarge href="http://www.cfnutrition4life.com">http://www.cfnutrition4life.com</a>
 

CFHockeyMom

New member
Check out Jody's site, <a target=_blank class=ftalternatingbarlinklarge href="http://www.cfnutrition4life.com">http://www.cfnutrition4life.com</a>
 

CFHockeyMom

New member
Check out Jody's site, <a target=_blank class=ftalternatingbarlinklarge href="http://www.cfnutrition4life.com">http://www.cfnutrition4life.com</a>
 

CFHockeyMom

New member
Check out Jody's site, <a target=_blank class=ftalternatingbarlinklarge href="http://www.cfnutrition4life.com">http://www.cfnutrition4life.com</a>
 

CFHockeyMom

New member
Check out Jody's site, <a target=_blank class=ftalternatingbarlinklarge href="http://www.cfnutrition4life.com">http://www.cfnutrition4life.com</a>
 

kbsonner

New member
Try Scandishakes....I discovered them on this site and they are doing wonders for my 10 yearr old. He has always had a weight problem. Since starting these shakes he has put on almost 5lbs in 2 weeks. He loves them as hot chocolate and cold. I send one in a thermos to school with him to have with lunch to. They are great!!!!!!
 

kbsonner

New member
Try Scandishakes....I discovered them on this site and they are doing wonders for my 10 yearr old. He has always had a weight problem. Since starting these shakes he has put on almost 5lbs in 2 weeks. He loves them as hot chocolate and cold. I send one in a thermos to school with him to have with lunch to. They are great!!!!!!
 

kbsonner

New member
Try Scandishakes....I discovered them on this site and they are doing wonders for my 10 yearr old. He has always had a weight problem. Since starting these shakes he has put on almost 5lbs in 2 weeks. He loves them as hot chocolate and cold. I send one in a thermos to school with him to have with lunch to. They are great!!!!!!
 

kbsonner

New member
Try Scandishakes....I discovered them on this site and they are doing wonders for my 10 yearr old. He has always had a weight problem. Since starting these shakes he has put on almost 5lbs in 2 weeks. He loves them as hot chocolate and cold. I send one in a thermos to school with him to have with lunch to. They are great!!!!!!
 

kbsonner

New member
Try Scandishakes....I discovered them on this site and they are doing wonders for my 10 yearr old. He has always had a weight problem. Since starting these shakes he has put on almost 5lbs in 2 weeks. He loves them as hot chocolate and cold. I send one in a thermos to school with him to have with lunch to. They are great!!!!!!
 

EnergyGal

New member
I created this recipe on my own

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Txbuddies Weight Gain Pudding

8 Eight egg whites (Organic Valley Egg Whites) or any pasteurized egg whites

coconut oil, hazelnut oil

1/2 pack of dried mangos (kept in water to moisten for a few hours)

2 bananas

2 teaspoons of Carob powder

1 cup of hemp milk or rice milk

4 tablespoons of almond butter or cashew butter
============================

Fry eggs in coconut oil or avocado oil. I prefer coconut oil
fill blender with one cup of hemp milk (vanilla flavored)
add eggs to blender, add in almond butter, 1 tablespoon of hazelnut oil, fruit and blend.
Add carob powder only if you want a chocolate flavor. Taste mixture, If your batch is not sweet enough, add in more fruit. Chill and enjoy!

contact Risa@transplantbuddies.org for any questions
 

EnergyGal

New member
I created this recipe on my own

--------------------------------------------------------------------------------
Txbuddies Weight Gain Pudding

8 Eight egg whites (Organic Valley Egg Whites) or any pasteurized egg whites

coconut oil, hazelnut oil

1/2 pack of dried mangos (kept in water to moisten for a few hours)

2 bananas

2 teaspoons of Carob powder

1 cup of hemp milk or rice milk

4 tablespoons of almond butter or cashew butter
============================

Fry eggs in coconut oil or avocado oil. I prefer coconut oil
fill blender with one cup of hemp milk (vanilla flavored)
add eggs to blender, add in almond butter, 1 tablespoon of hazelnut oil, fruit and blend.
Add carob powder only if you want a chocolate flavor. Taste mixture, If your batch is not sweet enough, add in more fruit. Chill and enjoy!

contact Risa@transplantbuddies.org for any questions
 

EnergyGal

New member
I created this recipe on my own

--------------------------------------------------------------------------------
Txbuddies Weight Gain Pudding

8 Eight egg whites (Organic Valley Egg Whites) or any pasteurized egg whites

coconut oil, hazelnut oil

1/2 pack of dried mangos (kept in water to moisten for a few hours)

2 bananas

2 teaspoons of Carob powder

1 cup of hemp milk or rice milk

4 tablespoons of almond butter or cashew butter
============================

Fry eggs in coconut oil or avocado oil. I prefer coconut oil
fill blender with one cup of hemp milk (vanilla flavored)
add eggs to blender, add in almond butter, 1 tablespoon of hazelnut oil, fruit and blend.
Add carob powder only if you want a chocolate flavor. Taste mixture, If your batch is not sweet enough, add in more fruit. Chill and enjoy!

contact Risa@transplantbuddies.org for any questions
 

EnergyGal

New member
I created this recipe on my own

--------------------------------------------------------------------------------
Txbuddies Weight Gain Pudding

8 Eight egg whites (Organic Valley Egg Whites) or any pasteurized egg whites

coconut oil, hazelnut oil

1/2 pack of dried mangos (kept in water to moisten for a few hours)

2 bananas

2 teaspoons of Carob powder

1 cup of hemp milk or rice milk

4 tablespoons of almond butter or cashew butter
============================

Fry eggs in coconut oil or avocado oil. I prefer coconut oil
fill blender with one cup of hemp milk (vanilla flavored)
add eggs to blender, add in almond butter, 1 tablespoon of hazelnut oil, fruit and blend.
Add carob powder only if you want a chocolate flavor. Taste mixture, If your batch is not sweet enough, add in more fruit. Chill and enjoy!

contact Risa@transplantbuddies.org for any questions
 

EnergyGal

New member
I created this recipe on my own
<br />
<br />--------------------------------------------------------------------------------
<br />Txbuddies Weight Gain Pudding
<br />
<br />8 Eight egg whites (Organic Valley Egg Whites) or any pasteurized egg whites
<br />
<br />coconut oil, hazelnut oil
<br />
<br />1/2 pack of dried mangos (kept in water to moisten for a few hours)
<br />
<br />2 bananas
<br />
<br />2 teaspoons of Carob powder
<br />
<br />1 cup of hemp milk or rice milk
<br />
<br />4 tablespoons of almond butter or cashew butter
<br />============================
<br />
<br />Fry eggs in coconut oil or avocado oil. I prefer coconut oil
<br />fill blender with one cup of hemp milk (vanilla flavored)
<br />add eggs to blender, add in almond butter, 1 tablespoon of hazelnut oil, fruit and blend.
<br />Add carob powder only if you want a chocolate flavor. Taste mixture, If your batch is not sweet enough, add in more fruit. Chill and enjoy!
<br />
<br />contact Risa@transplantbuddies.org for any questions
 
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